Lily Richter
HYROX London 2026 · Pro Doubles Women · 30-34
Lily Richter · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:06run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Wall Balls5:25+1:005%
- Burpee Broad Jump5:13+0:2334%
- Sled Push2:56+0:0248%
- Farmers Carry1:53−0:1573%
- SkiErg3:18−0:3076%
- Row3:13−0:3782%
- Sandbag Lunges3:27−0:4082%
- Sled Pull3:15−0:4487%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:196.7% of the race
In line with the division average.
1.09runner
31:17 running, 28:40 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 58th instead of 73rd.
- Your split
- 5:25
- Median
- 4:25
- Time saved
- 1:00
- Places gained
- +15
Projected against the 332 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Richter
HYROX London 2026 · Pro Doubles Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:16
Overall
73rd
of 332
Age group
27th
30-34
Percentile
78%
of this division
Where the time went
| Running | 31:17 | 35:17 | −4:00 | 49% |
|---|---|---|---|---|
| Stations | 28:40 | 30:01 | −1:21 | 45% |
| Roxzone | 4:19 | 4:41 | −0:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:13 | −0:36 |
| 2 | SkiErg | Station | 3:18 | 3:48 | −0:30 |
| 3 | Run 2 | Run | 3:46 | 4:16 | −0:30 |
| 4 | Sled Push | Station | 2:56 | 2:54 | +0:02 |
| 5 | Run 3 | Run | 3:54 | 4:20 | −0:26 |
| 6 | Sled Pull | Station | 3:15 | 3:59 | −0:44 |
| 7 | Run 4 | Run | 3:55 | 4:23 | −0:28 |
| 8 | Burpee Broad Jump | Station | 5:13 | 4:50 | +0:23 |
| 9 | Run 5 | Run | 3:56 | 4:26 | −0:30 |
| 10 | Row | Station | 3:13 | 3:50 | −0:37 |
| 11 | Run 6 | Run | 4:04 | 4:30 | −0:26 |
| 12 | Farmers Carry | Station | 1:53 | 2:08 | −0:15 |
| 13 | Run 7 | Run | 3:59 | 4:33 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:07 | −0:40 |
| 15 | Run 8 | Run | 4:06 | 4:36 | −0:30 |
| 16 | Wall Balls | Station | 5:25 | 4:25 | +1:00 |
| Roxzone | Transition | 4:19 | 4:41 | −0:22 | |
| Finish | 1:04:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 62/100. Fastest run 3:37 (run 1), slowest 4:06 (run 8).
- Transitions
- 4:19 in the Roxzone, 6.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:25, +1:00 against the division and in the 5% percentile for this segment. Strongest is Sled Pull at 87%.
- What one change is worth
- Bringing Wall Balls to the division median (4:25) saves 1:00 and moves this result from 73rd to 58th — 15 places. Every other split held fixed.