Hannah Moore

HYROX London 2026 · Pro Doubles Women · 40-44

Full race report

Hannah Moore · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:04:50

Overall

77th

of 332

Age group

7th

40-44

Percentile

77%

Faster than 77% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Row4:08+0:18

Division average: 3:50
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 69/100 consistency

12345678

Fastest: 3:53run 1
Slowest: 4:19run 8
Half split: +0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:08+0:1834%
Sandbag Lunges4:06−0:0151%
Farmers Carry2:07−0:0152%
Sled Pull3:57−0:0252%
SkiErg3:28−0:2068%
Sled Push2:38−0:1668%
Burpee Broad Jump4:23−0:2769%
Wall Balls3:58−0:2770%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:245.2% of the race

Sharper transitions than the division average — 1:17 of free time banked.

[ WORK TO RUN ]

1.14balanced

32:41 running, 28:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Doubles Women median and you finish 77th.

Your split: 4:08
Median: 3:50
Time saved: 0:18
Places gained: —

Projected against the 332 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:04:50

Overall

77th

of 332

Age group

7th

40-44

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:41	35:17	−2:36	50%
Stations	28:45	30:01	−1:16	44%
Roxzone	3:24	4:41	−1:17	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:53	4:13	−0:20
2	SkiErg	Station	3:28	3:48	−0:20
3	Run 2	Run	3:58	4:16	−0:18
4	Sled Push	Station	2:38	2:54	−0:16
5	Run 3	Run	4:03	4:20	−0:17
6	Sled Pull	Station	3:57	3:59	−0:02
7	Run 4	Run	4:06	4:23	−0:17
8	Burpee Broad Jump	Station	4:23	4:50	−0:27
9	Run 5	Run	4:05	4:26	−0:21
10	Row	Station	4:08	3:50	+0:18
11	Run 6	Run	4:04	4:30	−0:26
12	Farmers Carry	Station	2:07	2:08	−0:01
13	Run 7	Run	4:13	4:33	−0:20
14	Sandbag Lunges	Station	4:06	4:07	−0:01
15	Run 8	Run	4:19	4:36	−0:17
16	Wall Balls	Station	3:58	4:25	−0:27
	Roxzone	Transition	3:24	4:41	−1:17
	Finish		1:04:50

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 69/100. Fastest run 3:53 (run 1), slowest 4:19 (run 8).
Transitions: 3:24 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:17.
Weakest station: Row at 4:08, +0:18 against the division and in the 34% percentile for this segment. Strongest is Wall Balls at 70%.
What one change is worth: Bringing Row to the division median (3:50) saves 0:18 and moves this result from 77th to 77th — 0 places. Every other split held fixed.