HYROX London 2026 · Pro Doubles Women · 25-29
Daisy Denholm · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:41
- Share of race
- 8.1%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:53run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Row3:30−0:2067%
- Burpee Broad Jump4:20−0:3071%
- Sled Pull3:34−0:2571%
- Sled Push2:27−0:2781%
- Farmers Carry1:38−0:3097%
- SkiErg2:36−1:12100%
- Sandbag Lunges2:52−1:15100%
- Wall Balls2:52−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:428.1% of the race
In line with the division average.
1.23balanced
29:23 running, 23:49 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Denholm
HYROX London 2026 · Pro Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:54
Overall
9th
of 332
Age group
2nd
25-29
Percentile
97%
of this division
Where the time went
| Running | 29:23 | 35:17 | −5:54 | 51% |
|---|---|---|---|---|
| Stations | 23:49 | 30:01 | −6:12 | 41% |
| Roxzone | 4:42 | 4:41 | +0:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:13 | −0:40 |
| 2 | SkiErg | Station | 2:36 | 3:48 | −1:12 |
| 3 | Run 2 | Run | 3:38 | 4:16 | −0:38 |
| 4 | Sled Push | Station | 2:27 | 2:54 | −0:27 |
| 5 | Run 3 | Run | 3:34 | 4:20 | −0:46 |
| 6 | Sled Pull | Station | 3:34 | 3:59 | −0:25 |
| 7 | Run 4 | Run | 3:41 | 4:23 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:20 | 4:50 | −0:30 |
| 9 | Run 5 | Run | 3:37 | 4:26 | −0:49 |
| 10 | Row | Station | 3:30 | 3:50 | −0:20 |
| 11 | Run 6 | Run | 3:46 | 4:30 | −0:44 |
| 12 | Farmers Carry | Station | 1:38 | 2:08 | −0:30 |
| 13 | Run 7 | Run | 3:41 | 4:33 | −0:52 |
| 14 | Sandbag Lunges | Station | 2:52 | 4:07 | −1:15 |
| 15 | Run 8 | Run | 3:53 | 4:36 | −0:43 |
| 16 | Wall Balls | Station | 2:52 | 4:25 | −1:33 |
| Roxzone | Transition | 4:42 | 4:41 | +0:01 | |
| Finish | 57:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:33 (run 1), slowest 3:53 (run 8).
- Transitions
- 4:42 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Row at 3:30, −0:20 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.