Noah Hollis

HYROX London 2026 · Pro Men · 25-29

Full race report

Noah Hollis · HYROX London 2026 · Pro Men · suthperformance.com/results

Finish

1:09:32

Overall

105th

of 679

Age group

37th

25-29

Percentile

85%

Faster than 85% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:32+0:11

Division average: 5:21
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:44run 1
Slowest: 4:11run 7
Half split: +0:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:32+0:1143%
Sled Pull4:53+0:0646%
Sled Push3:20−0:0959%
SkiErg4:18−0:1762%
Farmers Carry2:22−0:1164%
Sandbag Lunges4:24−0:3272%
Row3:38−0:5892%
Burpee Broad Jump4:35−1:1693%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:476.9% of the race

Sharper transitions than the division average — 0:38 of free time banked.

[ WORK TO RUN ]

0.96balanced

31:43 running, 33:02 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 103rd instead of 105th.

Your split: 5:32
Median: 5:21
Time saved: 0:11
Places gained: +2

Projected against the 679 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:09:32

Overall

105th

of 679

Age group

37th

25-29

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:43	36:09	−4:26	46%
Stations	33:02	36:08	−3:06	48%
Roxzone	4:47	5:25	−0:38	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:44	4:19	−0:35
2	SkiErg	Station	4:18	4:35	−0:17
3	Run 2	Run	3:47	4:22	−0:35
4	Sled Push	Station	3:20	3:29	−0:09
5	Run 3	Run	3:58	4:26	−0:28
6	Sled Pull	Station	4:53	4:47	+0:06
7	Run 4	Run	3:57	4:30	−0:33
8	Burpee Broad Jump	Station	4:35	5:51	−1:16
9	Run 5	Run	3:57	4:33	−0:36
10	Row	Station	3:38	4:36	−0:58
11	Run 6	Run	4:03	4:36	−0:33
12	Farmers Carry	Station	2:22	2:33	−0:11
13	Run 7	Run	4:11	4:40	−0:29
14	Sandbag Lunges	Station	4:24	4:56	−0:32
15	Run 8	Run	4:06	4:43	−0:37
16	Wall Balls	Station	5:32	5:21	+0:11
	Roxzone	Transition	4:47	5:25	−0:38
	Finish		1:09:32

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 64/100. Fastest run 3:44 (run 1), slowest 4:11 (run 7).
Transitions: 4:47 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:38.
Weakest station: Wall Balls at 5:32, +0:11 against the division and in the 43% percentile for this segment. Strongest is Burpee Broad Jump at 93%.
What one change is worth: Bringing Wall Balls to the division median (5:21) saves 0:11 and moves this result from 105th to 103rd — 2 places. Every other split held fixed.