Max Harris
HYROX London 2026 · Pro Men · 30-34
Max Harris · HYROX London 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 1
- Slowest
- 3:40run 6
- Half split
- +0:58
Dotted line is the division average for each run.
- Sled Push3:01−0:2877%
- Sandbag Lunges4:06−0:5084%
- Farmers Carry2:05−0:2887%
- SkiErg3:29−1:0698%
- Sled Pull3:37−1:1099%
- Burpee Broad Jump4:12−1:39100%
- Row3:09−1:27100%
- Wall Balls3:59−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:127.0% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.01balanced
27:52 running, 27:38 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Harris
HYROX London 2026 · Pro Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:42
Overall
12th
of 679
Age group
5th
30-34
Percentile
98%
of this division
Where the time went
| Running | 27:52 | 36:09 | −8:17 | 47% |
|---|---|---|---|---|
| Stations | 27:38 | 36:08 | −8:30 | 46% |
| Roxzone | 4:12 | 5:25 | −1:13 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 4:19 | −1:04 |
| 2 | SkiErg | Station | 3:29 | 4:35 | −1:06 |
| 3 | Run 2 | Run | 3:20 | 4:22 | −1:02 |
| 4 | Sled Push | Station | 3:01 | 3:29 | −0:28 |
| 5 | Run 3 | Run | 3:24 | 4:26 | −1:02 |
| 6 | Sled Pull | Station | 3:37 | 4:47 | −1:10 |
| 7 | Run 4 | Run | 3:28 | 4:30 | −1:02 |
| 8 | Burpee Broad Jump | Station | 4:12 | 5:51 | −1:39 |
| 9 | Run 5 | Run | 3:26 | 4:33 | −1:07 |
| 10 | Row | Station | 3:09 | 4:36 | −1:27 |
| 11 | Run 6 | Run | 3:40 | 4:36 | −0:56 |
| 12 | Farmers Carry | Station | 2:05 | 2:33 | −0:28 |
| 13 | Run 7 | Run | 3:40 | 4:40 | −1:00 |
| 14 | Sandbag Lunges | Station | 4:06 | 4:56 | −0:50 |
| 15 | Run 8 | Run | 3:39 | 4:43 | −1:04 |
| 16 | Wall Balls | Station | 3:59 | 5:21 | −1:22 |
| Roxzone | Transition | 4:12 | 5:25 | −1:13 | |
| Finish | 59:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 57/100. Fastest run 3:15 (run 1), slowest 3:40 (run 6).
- Transitions
- 4:12 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:13.
- Weakest station
- Sled Push at 3:01, −0:28 against the division and in the 77% percentile for this segment. Strongest is Burpee Broad Jump at 100%.