HYROX London 2026 · Pro Men · 40-44
Leo O'Sullivan · HYROX London 2026 · Pro Men · suthperformance.com/results
- Division average
- 2:33
- Share of race
- 4.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 2
- Slowest
- 4:14run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Farmers Carry2:51+0:1826%
- Wall Balls5:33+0:1243%
- Sandbag Lunges5:06+0:1043%
- Row4:37+0:0149%
- SkiErg4:27−0:0856%
- Burpee Broad Jump5:17−0:3469%
- Sled Push2:55−0:3483%
- Sled Pull3:50−0:5790%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:075.8% of the race
Sharper transitions than the division average — 1:18 of free time banked.
0.94runner
32:37 running, 34:36 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Pro Men median and you finish 123rd instead of 128th.
- Your split
- 2:51
- Median
- 2:33
- Time saved
- 0:18
- Places gained
- +5
Projected against the 679 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo O'Sullivan
HYROX London 2026 · Pro Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:20
Overall
128th
of 679
Age group
9th
40-44
Percentile
81%
of this division
Where the time went
| Running | 32:37 | 36:09 | −3:32 | 46% |
|---|---|---|---|---|
| Stations | 34:36 | 36:08 | −1:32 | 49% |
| Roxzone | 4:07 | 5:25 | −1:18 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 4:19 | −0:22 |
| 2 | SkiErg | Station | 4:27 | 4:35 | −0:08 |
| 3 | Run 2 | Run | 3:55 | 4:22 | −0:27 |
| 4 | Sled Push | Station | 2:55 | 3:29 | −0:34 |
| 5 | Run 3 | Run | 4:02 | 4:26 | −0:24 |
| 6 | Sled Pull | Station | 3:50 | 4:47 | −0:57 |
| 7 | Run 4 | Run | 4:04 | 4:30 | −0:26 |
| 8 | Burpee Broad Jump | Station | 5:17 | 5:51 | −0:34 |
| 9 | Run 5 | Run | 4:08 | 4:33 | −0:25 |
| 10 | Row | Station | 4:37 | 4:36 | +0:01 |
| 11 | Run 6 | Run | 4:12 | 4:36 | −0:24 |
| 12 | Farmers Carry | Station | 2:51 | 2:33 | +0:18 |
| 13 | Run 7 | Run | 4:05 | 4:40 | −0:35 |
| 14 | Sandbag Lunges | Station | 5:06 | 4:56 | +0:10 |
| 15 | Run 8 | Run | 4:14 | 4:43 | −0:29 |
| 16 | Wall Balls | Station | 5:33 | 5:21 | +0:12 |
| Roxzone | Transition | 4:07 | 5:25 | −1:18 | |
| Finish | 1:11:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:55 (run 2), slowest 4:14 (run 8).
- Transitions
- 4:07 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:18.
- Weakest station
- Farmers Carry at 2:51, +0:18 against the division and in the 26% percentile for this segment. Strongest is Sled Pull at 90%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:33) saves 0:18 and moves this result from 128th to 123rd — 5 places. Every other split held fixed.