HYROX London 2026 · Pro Men · 25-29
Oliver Denholm · HYROX London 2026 · Pro Men · suthperformance.com/results
Finish
1:01:51
Overall
22nd
of 679
Age group
8th
25-29
Percentile
97%
Faster than 97% of Pro Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:23run 1
- Slowest
- 3:50run 8
- Half split
- +0:54
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:12−0:0956%
- Farmers Carry2:05−0:2887%
- Burpee Broad Jump4:45−1:0688%
- Sandbag Lunges3:58−0:5889%
- SkiErg3:19−1:16100%
- Sled Push2:30−0:59100%
- Sled Pull3:08−1:39100%
- Row3:03−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:018.1% of the race
In line with the division average.
1.03balanced
28:50 running, 28:00 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Denholm
HYROX London 2026 · Pro Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:51
Overall
22nd
of 679
Age group
8th
25-29
Percentile
97%
of this division
Where the time went
| Running | 28:50 | 36:09 | −7:19 | 47% |
|---|---|---|---|---|
| Stations | 28:00 | 36:08 | −8:08 | 45% |
| Roxzone | 5:01 | 5:25 | −0:24 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:19 | −0:56 |
| 2 | SkiErg | Station | 3:19 | 4:35 | −1:16 |
| 3 | Run 2 | Run | 3:25 | 4:22 | −0:57 |
| 4 | Sled Push | Station | 2:30 | 3:29 | −0:59 |
| 5 | Run 3 | Run | 3:33 | 4:26 | −0:53 |
| 6 | Sled Pull | Station | 3:08 | 4:47 | −1:39 |
| 7 | Run 4 | Run | 3:37 | 4:30 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:45 | 5:51 | −1:06 |
| 9 | Run 5 | Run | 3:38 | 4:33 | −0:55 |
| 10 | Row | Station | 3:03 | 4:36 | −1:33 |
| 11 | Run 6 | Run | 3:38 | 4:36 | −0:58 |
| 12 | Farmers Carry | Station | 2:05 | 2:33 | −0:28 |
| 13 | Run 7 | Run | 3:46 | 4:40 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:56 | −0:58 |
| 15 | Run 8 | Run | 3:50 | 4:43 | −0:53 |
| 16 | Wall Balls | Station | 5:12 | 5:21 | −0:09 |
| Roxzone | Transition | 5:01 | 5:25 | −0:24 | |
| Finish | 1:01:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 60/100. Fastest run 3:23 (run 1), slowest 3:50 (run 8).
- Transitions
- 5:01 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:12, −0:09 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.