HYROX London 2026 · Pro Men · 35-39
Logan Denholm · HYROX London 2026 · Pro Men · suthperformance.com/results
- Division average
- 2:33
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 2
- Slowest
- 3:49run 6
- Half split
- +0:56
Dotted line is the division average for each run.
- SkiErg4:09−0:2669%
- Farmers Carry2:13−0:2076%
- Row3:51−0:4583%
- Burpee Broad Jump4:49−1:0285%
- Sled Pull3:52−0:5588%
- Sled Push2:43−0:4694%
- Sandbag Lunges3:33−1:23100%
- Wall Balls3:04−2:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:517.8% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.04balanced
29:18 running, 28:14 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Denholm
HYROX London 2026 · Pro Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:23
Overall
25th
of 679
Age group
2nd
35-39
Percentile
96%
of this division
Where the time went
| Running | 29:18 | 36:09 | −6:51 | 47% |
|---|---|---|---|---|
| Stations | 28:14 | 36:08 | −7:54 | 45% |
| Roxzone | 4:51 | 5:25 | −0:34 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:19 | −0:48 |
| 2 | SkiErg | Station | 4:09 | 4:35 | −0:26 |
| 3 | Run 2 | Run | 3:27 | 4:22 | −0:55 |
| 4 | Sled Push | Station | 2:43 | 3:29 | −0:46 |
| 5 | Run 3 | Run | 3:38 | 4:26 | −0:48 |
| 6 | Sled Pull | Station | 3:52 | 4:47 | −0:55 |
| 7 | Run 4 | Run | 3:35 | 4:30 | −0:55 |
| 8 | Burpee Broad Jump | Station | 4:49 | 5:51 | −1:02 |
| 9 | Run 5 | Run | 3:44 | 4:33 | −0:49 |
| 10 | Row | Station | 3:51 | 4:36 | −0:45 |
| 11 | Run 6 | Run | 3:49 | 4:36 | −0:47 |
| 12 | Farmers Carry | Station | 2:13 | 2:33 | −0:20 |
| 13 | Run 7 | Run | 3:49 | 4:40 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:56 | −1:23 |
| 15 | Run 8 | Run | 3:45 | 4:43 | −0:58 |
| 16 | Wall Balls | Station | 3:04 | 5:21 | −2:17 |
| Roxzone | Transition | 4:51 | 5:25 | −0:34 | |
| Finish | 1:02:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 65/100. Fastest run 3:27 (run 2), slowest 3:49 (run 6).
- Transitions
- 4:51 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:34.
- Weakest station
- SkiErg at 4:09, −0:26 against the division and in the 69% percentile for this segment. Strongest is Sandbag Lunges at 100%.