HYROX London 2026 · Pro Men · 16-24
Mohammed Watson · HYROX London 2026 · Pro Men · suthperformance.com/results
- Division average
- 5:25
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 1
- Slowest
- 4:43run 7
- Half split
- +1:14
Dotted line is the division average for each run.
- SkiErg5:07+0:3227%
- Sled Pull5:14+0:2731%
- Sandbag Lunges5:11+0:1540%
- Burpee Broad Jump5:38−0:1357%
- Sled Push3:21−0:0858%
- Row4:22−0:1460%
- Farmers Carry2:07−0:2684%
- Wall Balls3:44−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:007.8% of the race
0:35 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.04balanced
36:04 running, 34:44 on stations. Balanced against the division.
Bring your SkiErg to the Pro Men median and you finish 297th instead of 316th.
- Your split
- 5:07
- Median
- 4:35
- Time saved
- 0:32
- Places gained
- +19
Projected against the 679 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Watson
HYROX London 2026 · Pro Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:48
Overall
316th
of 679
Age group
16th
16-24
Percentile
54%
of this division
Where the time went
| Running | 36:04 | 36:09 | −0:05 | 47% |
|---|---|---|---|---|
| Stations | 34:44 | 36:08 | −1:24 | 45% |
| Roxzone | 6:00 | 5:25 | +0:35 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 4:19 | ±0:00 |
| 2 | SkiErg | Station | 5:07 | 4:35 | +0:32 |
| 3 | Run 2 | Run | 4:25 | 4:22 | +0:03 |
| 4 | Sled Push | Station | 3:21 | 3:29 | −0:08 |
| 5 | Run 3 | Run | 4:19 | 4:26 | −0:07 |
| 6 | Sled Pull | Station | 5:14 | 4:47 | +0:27 |
| 7 | Run 4 | Run | 4:22 | 4:30 | −0:08 |
| 8 | Burpee Broad Jump | Station | 5:38 | 5:51 | −0:13 |
| 9 | Run 5 | Run | 4:33 | 4:33 | ±0:00 |
| 10 | Row | Station | 4:22 | 4:36 | −0:14 |
| 11 | Run 6 | Run | 4:42 | 4:36 | +0:06 |
| 12 | Farmers Carry | Station | 2:07 | 2:33 | −0:26 |
| 13 | Run 7 | Run | 4:43 | 4:40 | +0:03 |
| 14 | Sandbag Lunges | Station | 5:11 | 4:56 | +0:15 |
| 15 | Run 8 | Run | 4:41 | 4:43 | −0:02 |
| 16 | Wall Balls | Station | 3:44 | 5:21 | −1:37 |
| Roxzone | Transition | 6:00 | 5:25 | +0:35 | |
| Finish | 1:16:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 64/100. Fastest run 4:19 (run 1), slowest 4:43 (run 7).
- Transitions
- 6:00 in the Roxzone, 7.8% of the race. That is 0:35 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 5:07, +0:32 against the division and in the 27% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (4:35) saves 0:32 and moves this result from 316th to 297th — 19 places. Every other split held fixed.