HYROX London 2026 · Pro Men · 45-49

Full race report
Finish
1:17:18
Overall
334th
of 679
Age group
16th
45-49
Percentile
51%
Faster than 51% of Pro Men
[ THE RACE ]Width is time · tap a segment
Roxzone6:14+0:49
Division average
5:25
Share of race
8.1%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 80/100 consistency
12345678
Fastest
4:14run 2
Slowest
4:31run 8
Half split
+0:35

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:148.1% of the race

0:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

0.98balanced

35:15 running, 35:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Men median and you finish 320th instead of 334th.

Your split
2:57
Median
2:33
Time saved
0:24
Places gained
+14

Projected against the 679 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking