HYROX London 2026 · Pro Men · 30-34
Logan Fischer · HYROX London 2026 · Pro Men · suthperformance.com/results
- Division average
- 5:25
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 1
- Slowest
- 5:03run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Wall Balls6:43+1:220%
- Sled Push3:47+0:1833%
- Sandbag Lunges4:44−0:1258%
- Row4:21−0:1561%
- Sled Pull4:12−0:3574%
- SkiErg3:46−0:4986%
- Farmers Carry2:04−0:2988%
- Burpee Broad Jump4:42−1:0989%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:538.8% of the race
1:28 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.08strength
37:05 running, 34:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Men median and you finish 320th instead of 360th.
- Your split
- 6:43
- Median
- 5:21
- Time saved
- 1:22
- Places gained
- +40
Projected against the 679 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Fischer
HYROX London 2026 · Pro Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:17
Overall
360th
of 679
Age group
125th
30-34
Percentile
47%
of this division
Where the time went
| Running | 37:05 | 36:09 | +0:56 | 47% |
|---|---|---|---|---|
| Stations | 34:19 | 36:08 | −1:49 | 44% |
| Roxzone | 6:53 | 5:25 | +1:28 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:20 | 4:19 | +0:01 |
| 2 | SkiErg | Station | 3:46 | 4:35 | −0:49 |
| 3 | Run 2 | Run | 4:22 | 4:22 | ±0:00 |
| 4 | Sled Push | Station | 3:47 | 3:29 | +0:18 |
| 5 | Run 3 | Run | 4:34 | 4:26 | +0:08 |
| 6 | Sled Pull | Station | 4:12 | 4:47 | −0:35 |
| 7 | Run 4 | Run | 4:37 | 4:30 | +0:07 |
| 8 | Burpee Broad Jump | Station | 4:42 | 5:51 | −1:09 |
| 9 | Run 5 | Run | 4:36 | 4:33 | +0:03 |
| 10 | Row | Station | 4:21 | 4:36 | −0:15 |
| 11 | Run 6 | Run | 4:48 | 4:36 | +0:12 |
| 12 | Farmers Carry | Station | 2:04 | 2:33 | −0:29 |
| 13 | Run 7 | Run | 4:45 | 4:40 | +0:05 |
| 14 | Sandbag Lunges | Station | 4:44 | 4:56 | −0:12 |
| 15 | Run 8 | Run | 5:03 | 4:43 | +0:20 |
| 16 | Wall Balls | Station | 6:43 | 5:21 | +1:22 |
| Roxzone | Transition | 6:53 | 5:25 | +1:28 | |
| Finish | 1:18:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 53/100. Fastest run 4:20 (run 1), slowest 5:03 (run 8).
- Transitions
- 6:53 in the Roxzone, 8.8% of the race. That is 1:28 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 6:43, +1:22 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 89%.
- What one change is worth
- Bringing Wall Balls to the division median (5:21) saves 1:22 and moves this result from 360th to 320th — 40 places. Every other split held fixed.