Finley Ward
HYROX London 2026 · Pro Men · 35-39
Finley Ward · HYROX London 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:09run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Sled Pull4:31−0:1661%
- Wall Balls4:45−0:3672%
- Farmers Carry2:15−0:1874%
- Burpee Broad Jump5:01−0:5078%
- Sandbag Lunges4:13−0:4379%
- Row3:55−0:4180%
- SkiErg3:42−0:5389%
- Sled Push2:39−0:5098%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:355.4% of the race
Sharper transitions than the division average — 1:50 of free time banked.
1.01balanced
31:28 running, 31:01 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Ward
HYROX London 2026 · Pro Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:04
Overall
45th
of 679
Age group
7th
35-39
Percentile
93%
of this division
Where the time went
| Running | 31:28 | 36:09 | −4:41 | 48% |
|---|---|---|---|---|
| Stations | 31:01 | 36:08 | −5:07 | 47% |
| Roxzone | 3:35 | 5:25 | −1:50 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:19 | −0:36 |
| 2 | SkiErg | Station | 3:42 | 4:35 | −0:53 |
| 3 | Run 2 | Run | 3:43 | 4:22 | −0:39 |
| 4 | Sled Push | Station | 2:39 | 3:29 | −0:50 |
| 5 | Run 3 | Run | 3:55 | 4:26 | −0:31 |
| 6 | Sled Pull | Station | 4:31 | 4:47 | −0:16 |
| 7 | Run 4 | Run | 3:51 | 4:30 | −0:39 |
| 8 | Burpee Broad Jump | Station | 5:01 | 5:51 | −0:50 |
| 9 | Run 5 | Run | 3:56 | 4:33 | −0:37 |
| 10 | Row | Station | 3:55 | 4:36 | −0:41 |
| 11 | Run 6 | Run | 4:06 | 4:36 | −0:30 |
| 12 | Farmers Carry | Station | 2:15 | 2:33 | −0:18 |
| 13 | Run 7 | Run | 4:05 | 4:40 | −0:35 |
| 14 | Sandbag Lunges | Station | 4:13 | 4:56 | −0:43 |
| 15 | Run 8 | Run | 4:09 | 4:43 | −0:34 |
| 16 | Wall Balls | Station | 4:45 | 5:21 | −0:36 |
| Roxzone | Transition | 3:35 | 5:25 | −1:50 | |
| Finish | 1:06:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 60/100. Fastest run 3:43 (run 1), slowest 4:09 (run 8).
- Transitions
- 3:35 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:50.
- Weakest station
- Sled Pull at 4:31, −0:16 against the division and in the 61% percentile for this segment. Strongest is Sled Push at 98%.