HKG
George Tsang
HYROX London 2026 · Pro Men · 25-29
George Tsang · HYROX London 2026 · Pro Men · suthperformance.com/results
Finish
1:06:16
Overall
49th
of 679
Age group
16th
25-29
Percentile
93%
Faster than 93% of Pro Men
Roxzone5:39+0:14
- Division average
- 5:25
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:41run 1
- Slowest
- 4:06run 7
- Half split
- +0:46
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:20−0:1367%
- Sled Pull4:16−0:3172%
- Wall Balls4:45−0:3672%
- Row3:56−0:4079%
- Burpee Broad Jump4:44−1:0788%
- Sled Push2:43−0:4694%
- Sandbag Lunges3:43−1:1399%
- SkiErg3:10−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:398.5% of the race
In line with the division average.
1.05balanced
31:00 running, 29:37 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Tsang
HYROX London 2026 · Pro Men · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:16
Overall
49th
of 679
Age group
16th
25-29
Percentile
93%
of this division
Where the time went
| Running | 31:00 | 36:09 | −5:09 | 47% |
|---|---|---|---|---|
| Stations | 29:37 | 36:08 | −6:31 | 45% |
| Roxzone | 5:39 | 5:25 | +0:14 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:19 | −0:38 |
| 2 | SkiErg | Station | 3:10 | 4:35 | −1:25 |
| 3 | Run 2 | Run | 3:51 | 4:22 | −0:31 |
| 4 | Sled Push | Station | 2:43 | 3:29 | −0:46 |
| 5 | Run 3 | Run | 3:48 | 4:26 | −0:38 |
| 6 | Sled Pull | Station | 4:16 | 4:47 | −0:31 |
| 7 | Run 4 | Run | 3:47 | 4:30 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:44 | 5:51 | −1:07 |
| 9 | Run 5 | Run | 3:54 | 4:33 | −0:39 |
| 10 | Row | Station | 3:56 | 4:36 | −0:40 |
| 11 | Run 6 | Run | 3:55 | 4:36 | −0:41 |
| 12 | Farmers Carry | Station | 2:20 | 2:33 | −0:13 |
| 13 | Run 7 | Run | 4:06 | 4:40 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:43 | 4:56 | −1:13 |
| 15 | Run 8 | Run | 3:58 | 4:43 | −0:45 |
| 16 | Wall Balls | Station | 4:45 | 5:21 | −0:36 |
| Roxzone | Transition | 5:39 | 5:25 | +0:14 | |
| Finish | 1:06:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 69/100. Fastest run 3:41 (run 1), slowest 4:06 (run 7).
- Transitions
- 5:39 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:20, −0:13 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.