HYROX London 2026 · Pro Men · 25-29
Alexander Schmidt · HYROX London 2026 · Pro Men · suthperformance.com/results
- Division average
- 5:25
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:07run 6
- Half split
- +0:43
Dotted line is the division average for each run.
- Sandbag Lunges4:42−0:1459%
- Wall Balls4:37−0:4477%
- Row3:50−0:4683%
- Burpee Broad Jump4:51−1:0084%
- Sled Push2:49−0:4088%
- SkiErg3:36−0:5993%
- Sled Pull3:22−1:25100%
- Farmers Carry1:50−0:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:548.7% of the race
In line with the division average.
1.08strength
32:01 running, 29:37 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Schmidt
HYROX London 2026 · Pro Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:32
Overall
63rd
of 679
Age group
21st
25-29
Percentile
91%
of this division
Where the time went
| Running | 32:01 | 36:09 | −4:08 | 47% |
|---|---|---|---|---|
| Stations | 29:37 | 36:08 | −6:31 | 44% |
| Roxzone | 5:54 | 5:25 | +0:29 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:19 | −0:30 |
| 2 | SkiErg | Station | 3:36 | 4:35 | −0:59 |
| 3 | Run 2 | Run | 3:59 | 4:22 | −0:23 |
| 4 | Sled Push | Station | 2:49 | 3:29 | −0:40 |
| 5 | Run 3 | Run | 3:50 | 4:26 | −0:36 |
| 6 | Sled Pull | Station | 3:22 | 4:47 | −1:25 |
| 7 | Run 4 | Run | 4:01 | 4:30 | −0:29 |
| 8 | Burpee Broad Jump | Station | 4:51 | 5:51 | −1:00 |
| 9 | Run 5 | Run | 4:04 | 4:33 | −0:29 |
| 10 | Row | Station | 3:50 | 4:36 | −0:46 |
| 11 | Run 6 | Run | 4:07 | 4:36 | −0:29 |
| 12 | Farmers Carry | Station | 1:50 | 2:33 | −0:43 |
| 13 | Run 7 | Run | 4:04 | 4:40 | −0:36 |
| 14 | Sandbag Lunges | Station | 4:42 | 4:56 | −0:14 |
| 15 | Run 8 | Run | 4:07 | 4:43 | −0:36 |
| 16 | Wall Balls | Station | 4:37 | 5:21 | −0:44 |
| Roxzone | Transition | 5:54 | 5:25 | +0:29 | |
| Finish | 1:07:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:49 (run 1), slowest 4:07 (run 6).
- Transitions
- 5:54 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:42, −0:14 against the division and in the 59% percentile for this segment. Strongest is Sled Pull at 100%.