Edward Nair
HYROX London 2026 · Pro Men · 25-29
Edward Nair · HYROX London 2026 · Pro Men · suthperformance.com/results
- Division average
- 5:25
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 1
- Slowest
- 3:59run 6
- Half split
- +0:39
Dotted line is the division average for each run.
- Sled Push3:29±0:0050%
- Sled Pull4:46−0:0151%
- Sandbag Lunges4:33−0:2366%
- Farmers Carry2:19−0:1468%
- Burpee Broad Jump5:18−0:3369%
- SkiErg3:41−0:5489%
- Row3:34−1:0295%
- Wall Balls3:32−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:089.0% of the race
0:43 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
0.99balanced
30:53 running, 31:12 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Nair
HYROX London 2026 · Pro Men · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:13
Overall
76th
of 679
Age group
28th
25-29
Percentile
89%
of this division
Where the time went
| Running | 30:53 | 36:09 | −5:16 | 45% |
|---|---|---|---|---|
| Stations | 31:12 | 36:08 | −4:56 | 46% |
| Roxzone | 6:08 | 5:25 | +0:43 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:19 | −0:39 |
| 2 | SkiErg | Station | 3:41 | 4:35 | −0:54 |
| 3 | Run 2 | Run | 3:52 | 4:22 | −0:30 |
| 4 | Sled Push | Station | 3:29 | 3:29 | ±0:00 |
| 5 | Run 3 | Run | 3:47 | 4:26 | −0:39 |
| 6 | Sled Pull | Station | 4:46 | 4:47 | −0:01 |
| 7 | Run 4 | Run | 3:48 | 4:30 | −0:42 |
| 8 | Burpee Broad Jump | Station | 5:18 | 5:51 | −0:33 |
| 9 | Run 5 | Run | 3:56 | 4:33 | −0:37 |
| 10 | Row | Station | 3:34 | 4:36 | −1:02 |
| 11 | Run 6 | Run | 3:59 | 4:36 | −0:37 |
| 12 | Farmers Carry | Station | 2:19 | 2:33 | −0:14 |
| 13 | Run 7 | Run | 3:53 | 4:40 | −0:47 |
| 14 | Sandbag Lunges | Station | 4:33 | 4:56 | −0:23 |
| 15 | Run 8 | Run | 3:58 | 4:43 | −0:45 |
| 16 | Wall Balls | Station | 3:32 | 5:21 | −1:49 |
| Roxzone | Transition | 6:08 | 5:25 | +0:43 | |
| Finish | 1:08:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:40 (run 1), slowest 3:59 (run 6).
- Transitions
- 6:08 in the Roxzone, 9.0% of the race. That is 0:43 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 3:29, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.