HYROX London 2026 · Pro Men · 35-39
Ethan Denholm · HYROX London 2026 · Pro Men · suthperformance.com/results
Finish
1:08:56
Overall
93rd
of 679
Age group
16th
35-39
Percentile
86%
Faster than 86% of Pro Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:42run 1
- Slowest
- 4:12run 8
- Half split
- +0:50
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:31−0:0253%
- Burpee Broad Jump5:34−0:1760%
- Sled Push3:18−0:1161%
- Sled Pull4:27−0:2064%
- Wall Balls4:56−0:2566%
- SkiErg4:02−0:3374%
- Sandbag Lunges4:04−0:5285%
- Row3:42−0:5489%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:547.1% of the race
In line with the division average.
0.97balanced
31:28 running, 32:34 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Denholm
HYROX London 2026 · Pro Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:56
Overall
93rd
of 679
Age group
16th
35-39
Percentile
86%
of this division
Where the time went
| Running | 31:28 | 36:09 | −4:41 | 46% |
|---|---|---|---|---|
| Stations | 32:34 | 36:08 | −3:34 | 47% |
| Roxzone | 4:54 | 5:25 | −0:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 4:19 | −0:37 |
| 2 | SkiErg | Station | 4:02 | 4:35 | −0:33 |
| 3 | Run 2 | Run | 3:49 | 4:22 | −0:33 |
| 4 | Sled Push | Station | 3:18 | 3:29 | −0:11 |
| 5 | Run 3 | Run | 3:55 | 4:26 | −0:31 |
| 6 | Sled Pull | Station | 4:27 | 4:47 | −0:20 |
| 7 | Run 4 | Run | 3:53 | 4:30 | −0:37 |
| 8 | Burpee Broad Jump | Station | 5:34 | 5:51 | −0:17 |
| 9 | Run 5 | Run | 3:59 | 4:33 | −0:34 |
| 10 | Row | Station | 3:42 | 4:36 | −0:54 |
| 11 | Run 6 | Run | 3:55 | 4:36 | −0:41 |
| 12 | Farmers Carry | Station | 2:31 | 2:33 | −0:02 |
| 13 | Run 7 | Run | 4:03 | 4:40 | −0:37 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:56 | −0:52 |
| 15 | Run 8 | Run | 4:12 | 4:43 | −0:31 |
| 16 | Wall Balls | Station | 4:56 | 5:21 | −0:25 |
| Roxzone | Transition | 4:54 | 5:25 | −0:31 | |
| Finish | 1:08:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 64/100. Fastest run 3:42 (run 1), slowest 4:12 (run 8).
- Transitions
- 4:54 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:31, −0:02 against the division and in the 53% percentile for this segment. Strongest is Row at 89%.