Isla Richter

HYROX London 2026 · Pro Women · 35-39

Full race report

Isla Richter · HYROX London 2026 · Pro Women · suthperformance.com/results

Finish

1:11:01

Overall

10th

of 404

Age group

3rd

35-39

Percentile

98%

Faster than 98% of Pro Women

[ THE RACE ]Width is time · tap a segment

Roxzone5:36−0:18

Division average: 5:54
Share of race: 7.9%
Verdict: Gained time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 4:01run 2
Slowest: 4:27run 7
Half split: +0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges4:56−0:2666%
Row4:25−0:3272%
Sled Pull4:34−0:3673%
SkiErg4:04−0:5285%
Sled Push2:55−0:5296%
Burpee Broad Jump4:22−1:59100%
Farmers Carry2:01−0:45100%
Wall Balls4:14−1:30100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:367.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.08balanced

33:54 running, 31:31 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Women ranking

Finish

1:11:01

Overall

10th

of 404

Age group

3rd

35-39

Percentile

98%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:54	40:42	−6:48	48%
Stations	31:31	39:03	−7:32	44%
Roxzone	5:36	5:54	−0:18	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:03	4:52	−0:49
2	SkiErg	Station	4:04	4:56	−0:52
3	Run 2	Run	4:01	4:56	−0:55
4	Sled Push	Station	2:55	3:47	−0:52
5	Run 3	Run	4:11	5:00	−0:49
6	Sled Pull	Station	4:34	5:10	−0:36
7	Run 4	Run	4:17	5:03	−0:46
8	Burpee Broad Jump	Station	4:22	6:21	−1:59
9	Run 5	Run	4:15	5:07	−0:52
10	Row	Station	4:25	4:57	−0:32
11	Run 6	Run	4:18	5:11	−0:53
12	Farmers Carry	Station	2:01	2:46	−0:45
13	Run 7	Run	4:27	5:14	−0:47
14	Sandbag Lunges	Station	4:56	5:22	−0:26
15	Run 8	Run	4:22	5:19	−0:57
16	Wall Balls	Station	4:14	5:44	−1:30
	Roxzone	Transition	5:36	5:54	−0:18
	Finish		1:11:01

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 67/100. Fastest run 4:01 (run 2), slowest 4:27 (run 7).
Transitions: 5:36 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Sandbag Lunges at 4:56, −0:26 against the division and in the 66% percentile for this segment. Strongest is Burpee Broad Jump at 100%.