HYROX London 2026 · Pro Women · 30-34
Isabella Eriksson · HYROX London 2026 · Pro Women · suthperformance.com/results
- Division average
- 5:54
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:16run 1
- Slowest
- 4:58run 8
- Half split
- +1:42
Dotted line is the division average for each run.
- Farmers Carry2:55+0:0939%
- Sled Push3:52+0:0546%
- Sandbag Lunges5:27+0:0547%
- Row4:44−0:1359%
- Sled Pull4:56−0:1459%
- Burpee Broad Jump5:53−0:2865%
- SkiErg4:19−0:3775%
- Wall Balls3:52−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:368.3% of the race
0:42 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.03balanced
36:52 running, 35:58 on stations. Balanced against the division.
Bring your Farmers Carry to the Pro Women median and you finish 99th instead of 102nd.
- Your split
- 2:55
- Median
- 2:46
- Time saved
- 0:09
- Places gained
- +3
Projected against the 404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isabella Eriksson
HYROX London 2026 · Pro Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:26
Overall
102nd
of 404
Age group
32nd
30-34
Percentile
75%
of this division
Where the time went
| Running | 36:52 | 40:42 | −3:50 | 46% |
|---|---|---|---|---|
| Stations | 35:58 | 39:03 | −3:05 | 45% |
| Roxzone | 6:36 | 5:54 | +0:42 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 4:52 | −0:36 |
| 2 | SkiErg | Station | 4:19 | 4:56 | −0:37 |
| 3 | Run 2 | Run | 4:21 | 4:56 | −0:35 |
| 4 | Sled Push | Station | 3:52 | 3:47 | +0:05 |
| 5 | Run 3 | Run | 4:31 | 5:00 | −0:29 |
| 6 | Sled Pull | Station | 4:56 | 5:10 | −0:14 |
| 7 | Run 4 | Run | 4:27 | 5:03 | −0:36 |
| 8 | Burpee Broad Jump | Station | 5:53 | 6:21 | −0:28 |
| 9 | Run 5 | Run | 4:45 | 5:07 | −0:22 |
| 10 | Row | Station | 4:44 | 4:57 | −0:13 |
| 11 | Run 6 | Run | 4:50 | 5:11 | −0:21 |
| 12 | Farmers Carry | Station | 2:55 | 2:46 | +0:09 |
| 13 | Run 7 | Run | 4:44 | 5:14 | −0:30 |
| 14 | Sandbag Lunges | Station | 5:27 | 5:22 | +0:05 |
| 15 | Run 8 | Run | 4:58 | 5:19 | −0:21 |
| 16 | Wall Balls | Station | 3:52 | 5:44 | −1:52 |
| Roxzone | Transition | 6:36 | 5:54 | +0:42 | |
| Finish | 1:19:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:42 slower than the first. Consistency 50/100. Fastest run 4:16 (run 1), slowest 4:58 (run 8).
- Transitions
- 6:36 in the Roxzone, 8.3% of the race. That is 0:42 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 2:55, +0:09 against the division and in the 39% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:46) saves 0:09 and moves this result from 102nd to 99th — 3 places. Every other split held fixed.