HYROX London 2026 · Pro Women · 25-29
Daisy Williams · HYROX London 2026 · Pro Women · suthperformance.com/results
- Division average
- 5:54
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 2
- Slowest
- 4:47run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Wall Balls6:27+0:4325%
- Sled Pull5:13+0:0348%
- Sandbag Lunges5:15−0:0754%
- Farmers Carry2:41−0:0556%
- SkiErg4:33−0:2366%
- Sled Push3:11−0:3682%
- Burpee Broad Jump5:16−1:0584%
- Row3:57−1:0090%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:438.4% of the race
0:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.00balanced
36:23 running, 36:33 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Women median and you finish 91st instead of 106th.
- Your split
- 6:27
- Median
- 5:44
- Time saved
- 0:43
- Places gained
- +15
Projected against the 404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Williams
HYROX London 2026 · Pro Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:39
Overall
106th
of 404
Age group
22nd
25-29
Percentile
74%
of this division
Where the time went
| Running | 36:23 | 40:42 | −4:19 | 46% |
|---|---|---|---|---|
| Stations | 36:33 | 39:03 | −2:30 | 46% |
| Roxzone | 6:43 | 5:54 | +0:49 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 4:52 | −0:27 |
| 2 | SkiErg | Station | 4:33 | 4:56 | −0:23 |
| 3 | Run 2 | Run | 4:19 | 4:56 | −0:37 |
| 4 | Sled Push | Station | 3:11 | 3:47 | −0:36 |
| 5 | Run 3 | Run | 4:29 | 5:00 | −0:31 |
| 6 | Sled Pull | Station | 5:13 | 5:10 | +0:03 |
| 7 | Run 4 | Run | 4:25 | 5:03 | −0:38 |
| 8 | Burpee Broad Jump | Station | 5:16 | 6:21 | −1:05 |
| 9 | Run 5 | Run | 4:38 | 5:07 | −0:29 |
| 10 | Row | Station | 3:57 | 4:57 | −1:00 |
| 11 | Run 6 | Run | 4:39 | 5:11 | −0:32 |
| 12 | Farmers Carry | Station | 2:41 | 2:46 | −0:05 |
| 13 | Run 7 | Run | 4:41 | 5:14 | −0:33 |
| 14 | Sandbag Lunges | Station | 5:15 | 5:22 | −0:07 |
| 15 | Run 8 | Run | 4:47 | 5:19 | −0:32 |
| 16 | Wall Balls | Station | 6:27 | 5:44 | +0:43 |
| Roxzone | Transition | 6:43 | 5:54 | +0:49 | |
| Finish | 1:19:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 67/100. Fastest run 4:19 (run 2), slowest 4:47 (run 8).
- Transitions
- 6:43 in the Roxzone, 8.4% of the race. That is 0:49 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 6:27, +0:43 against the division and in the 25% percentile for this segment. Strongest is Row at 90%.
- What one change is worth
- Bringing Wall Balls to the division median (5:44) saves 0:43 and moves this result from 106th to 91st — 15 places. Every other split held fixed.