HYROX London 2026 · Pro Women · 35-39
Phoebe Jackson · HYROX London 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 2
- Slowest
- 4:23run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Push3:38−0:0958%
- Row4:40−0:1761%
- Burpee Broad Jump5:55−0:2664%
- Sled Pull4:40−0:3069%
- Sandbag Lunges4:45−0:3773%
- SkiErg4:07−0:4983%
- Farmers Carry2:04−0:42100%
- Wall Balls2:56−2:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:027.1% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.02balanced
33:23 running, 32:45 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Jackson
HYROX London 2026 · Pro Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:10
Overall
11th
of 404
Age group
4th
35-39
Percentile
97%
of this division
Where the time went
| Running | 33:23 | 40:42 | −7:19 | 47% |
|---|---|---|---|---|
| Stations | 32:45 | 39:03 | −6:18 | 46% |
| Roxzone | 5:02 | 5:54 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 4:52 | −0:49 |
| 2 | SkiErg | Station | 4:07 | 4:56 | −0:49 |
| 3 | Run 2 | Run | 3:57 | 4:56 | −0:59 |
| 4 | Sled Push | Station | 3:38 | 3:47 | −0:09 |
| 5 | Run 3 | Run | 4:09 | 5:00 | −0:51 |
| 6 | Sled Pull | Station | 4:40 | 5:10 | −0:30 |
| 7 | Run 4 | Run | 4:09 | 5:03 | −0:54 |
| 8 | Burpee Broad Jump | Station | 5:55 | 6:21 | −0:26 |
| 9 | Run 5 | Run | 4:12 | 5:07 | −0:55 |
| 10 | Row | Station | 4:40 | 4:57 | −0:17 |
| 11 | Run 6 | Run | 4:20 | 5:11 | −0:51 |
| 12 | Farmers Carry | Station | 2:04 | 2:46 | −0:42 |
| 13 | Run 7 | Run | 4:10 | 5:14 | −1:04 |
| 14 | Sandbag Lunges | Station | 4:45 | 5:22 | −0:37 |
| 15 | Run 8 | Run | 4:23 | 5:19 | −0:56 |
| 16 | Wall Balls | Station | 2:56 | 5:44 | −2:48 |
| Roxzone | Transition | 5:02 | 5:54 | −0:52 | |
| Finish | 1:11:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 69/100. Fastest run 3:57 (run 2), slowest 4:23 (run 8).
- Transitions
- 5:02 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:52.
- Weakest station
- Sled Push at 3:38, −0:09 against the division and in the 58% percentile for this segment. Strongest is Farmers Carry at 100%.