Emily Banerjee

HYROX London 2026 · Pro Women · 30-34

Full race report

Emily Banerjee · HYROX London 2026 · Pro Women · suthperformance.com/results

Finish

1:21:10

Overall

127th

of 404

Age group

41st

30-34

Percentile

69%

Faster than 69% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:19+1:35

Division average: 5:44
Share of race: 9.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 65/100 consistency

12345678

Fastest: 4:42run 1
Slowest: 5:16run 7
Half split: +1:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:19+1:350%
Sled Push3:54+0:0744%
Row4:55−0:0251%
Sled Pull4:48−0:2264%
Farmers Carry2:22−0:2479%
SkiErg4:09−0:4782%
Sandbag Lunges4:26−0:5685%
Burpee Broad Jump5:10−1:1187%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:405.7% of the race

Sharper transitions than the division average — 1:14 of free time banked.

[ WORK TO RUN ]

1.06balanced

39:27 running, 37:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 105th instead of 127th.

Your split: 7:19
Median: 5:44
Time saved: 1:35
Places gained: +22

Projected against the 404 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:21:10

Overall

127th

of 404

Age group

41st

30-34

Percentile

69%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:27	40:42	−1:15	49%
Stations	37:03	39:03	−2:00	46%
Roxzone	4:40	5:54	−1:14	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:42	4:52	−0:10
2	SkiErg	Station	4:09	4:56	−0:47
3	Run 2	Run	4:47	4:56	−0:09
4	Sled Push	Station	3:54	3:47	+0:07
5	Run 3	Run	4:47	5:00	−0:13
6	Sled Pull	Station	4:48	5:10	−0:22
7	Run 4	Run	4:52	5:03	−0:11
8	Burpee Broad Jump	Station	5:10	6:21	−1:11
9	Run 5	Run	5:00	5:07	−0:07
10	Row	Station	4:55	4:57	−0:02
11	Run 6	Run	4:58	5:11	−0:13
12	Farmers Carry	Station	2:22	2:46	−0:24
13	Run 7	Run	5:16	5:14	+0:02
14	Sandbag Lunges	Station	4:26	5:22	−0:56
15	Run 8	Run	5:05	5:19	−0:14
16	Wall Balls	Station	7:19	5:44	+1:35
	Roxzone	Transition	4:40	5:54	−1:14
	Finish		1:21:10

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 65/100. Fastest run 4:42 (run 1), slowest 5:16 (run 7).
Transitions: 4:40 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:14.
Weakest station: Wall Balls at 7:19, +1:35 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 87%.
What one change is worth: Bringing Wall Balls to the division median (5:44) saves 1:35 and moves this result from 127th to 105th — 22 places. Every other split held fixed.