Phoebe Andersson

HYROX London 2026 · Pro Women · 25-29

Full race report

Phoebe Andersson · HYROX London 2026 · Pro Women · suthperformance.com/results

Finish

1:24:08

Overall

173rd

of 404

Age group

42nd

25-29

Percentile

57%

Faster than 57% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:17+0:33

Division average: 5:44
Share of race: 7.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 4:36run 1
Slowest: 5:17run 8
Half split: +1:25

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:07+0:2125%
Wall Balls6:17+0:3331%
Sled Pull5:24+0:1441%
Sandbag Lunges5:26+0:0448%
SkiErg4:39−0:1761%
Row4:24−0:3372%
Sled Push3:15−0:3278%
Burpee Broad Jump5:25−0:5679%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:087.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.06balanced

40:03 running, 37:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Women median and you finish 170th instead of 173rd.

Your split: 3:07
Median: 2:46
Time saved: 0:21
Places gained: +3

Projected against the 404 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:24:08

Overall

173rd

of 404

Age group

42nd

25-29

Percentile

57%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:03	40:42	−0:39	48%
Stations	37:57	39:03	−1:06	45%
Roxzone	6:08	5:54	+0:14	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:36	4:52	−0:16
2	SkiErg	Station	4:39	4:56	−0:17
3	Run 2	Run	4:48	4:56	−0:08
4	Sled Push	Station	3:15	3:47	−0:32
5	Run 3	Run	4:55	5:00	−0:05
6	Sled Pull	Station	5:24	5:10	+0:14
7	Run 4	Run	5:00	5:03	−0:03
8	Burpee Broad Jump	Station	5:25	6:21	−0:56
9	Run 5	Run	5:07	5:07	±0:00
10	Row	Station	4:24	4:57	−0:33
11	Run 6	Run	5:10	5:11	−0:01
12	Farmers Carry	Station	3:07	2:46	+0:21
13	Run 7	Run	5:10	5:14	−0:04
14	Sandbag Lunges	Station	5:26	5:22	+0:04
15	Run 8	Run	5:17	5:19	−0:02
16	Wall Balls	Station	6:17	5:44	+0:33
	Roxzone	Transition	6:08	5:54	+0:14
	Finish		1:24:08

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 58/100. Fastest run 4:36 (run 1), slowest 5:17 (run 8).
Transitions: 6:08 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Farmers Carry at 3:07, +0:21 against the division and in the 25% percentile for this segment. Strongest is Burpee Broad Jump at 79%.
What one change is worth: Bringing Farmers Carry to the division median (2:46) saves 0:21 and moves this result from 173rd to 170th — 3 places. Every other split held fixed.