Saoirse Robinson

HYROX London 2026 · Pro Women · 40-44

Full race report

Saoirse Robinson · HYROX London 2026 · Pro Women · suthperformance.com/results

Finish

1:12:33

Overall

19th

of 404

Age group

3rd

40-44

Percentile

95%

Faster than 95% of Pro Women

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges5:24+0:02

Division average: 5:22
Share of race: 7.4%
Verdict: On par

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 4:11run 3
Slowest: 4:31run 8
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges5:24+0:0249%
Sled Pull4:54−0:1660%
Row4:27−0:3070%
SkiErg4:21−0:3574%
Wall Balls4:40−1:0487%
Burpee Broad Jump5:10−1:1187%
Farmers Carry2:11−0:3592%
Sled Push2:49−0:58100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:125.8% of the race

Sharper transitions than the division average — 1:42 of free time banked.

[ WORK TO RUN ]

1.01balanced

34:25 running, 33:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sandbag Lunges to the Pro Women median and you finish 19th.

Your split: 5:24
Median: 5:22
Time saved: 0:02
Places gained: —

Projected against the 404 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:12:33

Overall

19th

of 404

Age group

3rd

40-44

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:25	40:42	−6:17	47%
Stations	33:56	39:03	−5:07	47%
Roxzone	4:12	5:54	−1:42	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:13	4:52	−0:39
2	SkiErg	Station	4:21	4:56	−0:35
3	Run 2	Run	4:12	4:56	−0:44
4	Sled Push	Station	2:49	3:47	−0:58
5	Run 3	Run	4:11	5:00	−0:49
6	Sled Pull	Station	4:54	5:10	−0:16
7	Run 4	Run	4:20	5:03	−0:43
8	Burpee Broad Jump	Station	5:10	6:21	−1:11
9	Run 5	Run	4:14	5:07	−0:53
10	Row	Station	4:27	4:57	−0:30
11	Run 6	Run	4:21	5:11	−0:50
12	Farmers Carry	Station	2:11	2:46	−0:35
13	Run 7	Run	4:23	5:14	−0:51
14	Sandbag Lunges	Station	5:24	5:22	+0:02
15	Run 8	Run	4:31	5:19	−0:48
16	Wall Balls	Station	4:40	5:44	−1:04
	Roxzone	Transition	4:12	5:54	−1:42
	Finish		1:12:33

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 4:11 (run 3), slowest 4:31 (run 8).
Transitions: 4:12 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:42.
Weakest station: Sandbag Lunges at 5:24, +0:02 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Sandbag Lunges to the division median (5:22) saves 0:02 and moves this result from 19th to 19th — 0 places. Every other split held fixed.