HYROX London 2026 · Pro Women · 30-34
Jessica Garcia · HYROX London 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 2
- Slowest
- 4:31run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Wall Balls5:44±0:0050%
- Sled Pull4:57−0:1358%
- Sandbag Lunges4:54−0:2867%
- Farmers Carry2:28−0:1872%
- Row4:15−0:4278%
- SkiErg3:54−1:0292%
- Burpee Broad Jump4:50−1:3198%
- Sled Push2:50−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:135.8% of the race
Sharper transitions than the division average — 1:41 of free time banked.
1.02balanced
34:36 running, 33:52 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Garcia
HYROX London 2026 · Pro Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:41
Overall
22nd
of 404
Age group
8th
30-34
Percentile
95%
of this division
Where the time went
| Running | 34:36 | 40:42 | −6:06 | 48% |
|---|---|---|---|---|
| Stations | 33:52 | 39:03 | −5:11 | 47% |
| Roxzone | 4:13 | 5:54 | −1:41 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:52 | −0:42 |
| 2 | SkiErg | Station | 3:54 | 4:56 | −1:02 |
| 3 | Run 2 | Run | 4:08 | 4:56 | −0:48 |
| 4 | Sled Push | Station | 2:50 | 3:47 | −0:57 |
| 5 | Run 3 | Run | 4:09 | 5:00 | −0:51 |
| 6 | Sled Pull | Station | 4:57 | 5:10 | −0:13 |
| 7 | Run 4 | Run | 4:20 | 5:03 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:50 | 6:21 | −1:31 |
| 9 | Run 5 | Run | 4:24 | 5:07 | −0:43 |
| 10 | Row | Station | 4:15 | 4:57 | −0:42 |
| 11 | Run 6 | Run | 4:25 | 5:11 | −0:46 |
| 12 | Farmers Carry | Station | 2:28 | 2:46 | −0:18 |
| 13 | Run 7 | Run | 4:29 | 5:14 | −0:45 |
| 14 | Sandbag Lunges | Station | 4:54 | 5:22 | −0:28 |
| 15 | Run 8 | Run | 4:31 | 5:19 | −0:48 |
| 16 | Wall Balls | Station | 5:44 | 5:44 | ±0:00 |
| Roxzone | Transition | 4:13 | 5:54 | −1:41 | |
| Finish | 1:12:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 66/100. Fastest run 4:08 (run 2), slowest 4:31 (run 8).
- Transitions
- 4:13 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:41.
- Weakest station
- Wall Balls at 5:44, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Sled Push at 100%.