HYROX London 2026 · Pro Women · 16-24
Sienna O'Sullivan · HYROX London 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:49run 1
- Slowest
- 5:27run 6
- Half split
- +0:59
Dotted line is the division average for each run.
- Sled Push4:38+0:515%
- SkiErg5:39+0:4321%
- Farmers Carry3:09+0:2322%
- Sled Pull5:43+0:3329%
- Burpee Broad Jump6:57+0:3631%
- Row5:23+0:2632%
- Wall Balls6:02+0:1840%
- Sandbag Lunges4:59−0:2364%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:555.5% of the race
Sharper transitions than the division average — 0:59 of free time banked.
0.98runner
41:47 running, 42:30 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Pro Women median and you finish 255th instead of 270th.
- Your split
- 4:38
- Median
- 3:47
- Time saved
- 0:51
- Places gained
- +15
Projected against the 404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX London 2026 · Pro Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:12
Overall
270th
of 404
Age group
12th
16-24
Percentile
33%
of this division
Where the time went
| Running | 41:47 | 40:42 | +1:05 | 47% |
|---|---|---|---|---|
| Stations | 42:30 | 39:03 | +3:27 | 48% |
| Roxzone | 4:55 | 5:54 | −0:59 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:49 | 4:52 | −0:03 |
| 2 | SkiErg | Station | 5:39 | 4:56 | +0:43 |
| 3 | Run 2 | Run | 5:11 | 4:56 | +0:15 |
| 4 | Sled Push | Station | 4:38 | 3:47 | +0:51 |
| 5 | Run 3 | Run | 5:07 | 5:00 | +0:07 |
| 6 | Sled Pull | Station | 5:43 | 5:10 | +0:33 |
| 7 | Run 4 | Run | 5:17 | 5:03 | +0:14 |
| 8 | Burpee Broad Jump | Station | 6:57 | 6:21 | +0:36 |
| 9 | Run 5 | Run | 5:09 | 5:07 | +0:02 |
| 10 | Row | Station | 5:23 | 4:57 | +0:26 |
| 11 | Run 6 | Run | 5:27 | 5:11 | +0:16 |
| 12 | Farmers Carry | Station | 3:09 | 2:46 | +0:23 |
| 13 | Run 7 | Run | 5:20 | 5:14 | +0:06 |
| 14 | Sandbag Lunges | Station | 4:59 | 5:22 | −0:23 |
| 15 | Run 8 | Run | 5:27 | 5:19 | +0:08 |
| 16 | Wall Balls | Station | 6:02 | 5:44 | +0:18 |
| Roxzone | Transition | 4:55 | 5:54 | −0:59 | |
| Finish | 1:29:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 63/100. Fastest run 4:49 (run 1), slowest 5:27 (run 6).
- Transitions
- 4:55 in the Roxzone, 5.5% of the race. Sharper than the division average by 0:59.
- Weakest station
- Sled Push at 4:38, +0:51 against the division and in the 5% percentile for this segment. Strongest is Sandbag Lunges at 64%.
- What one change is worth
- Bringing Sled Push to the division median (3:47) saves 0:51 and moves this result from 270th to 255th — 15 places. Every other split held fixed.