Ines Brown

HYROX London 2026 · Pro Women · 35-39

Full race report

Ines Brown · HYROX London 2026 · Pro Women · suthperformance.com/results

Finish

1:15:35

Overall

50th

of 404

Age group

11th

35-39

Percentile

88%

Faster than 88% of Pro Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:45+0:51

Division average: 5:54
Share of race: 8.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 4:09run 2
Slowest: 4:48run 8
Half split: +1:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:15+0:3132%
Sled Pull5:00−0:1056%
Sled Push3:32−0:1563%
SkiErg4:14−0:4278%
Farmers Carry2:10−0:3693%
Row3:50−1:0795%
Burpee Broad Jump4:39−1:42100%
Sandbag Lunges3:51−1:31100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:458.9% of the race

0:51 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.05balanced

35:19 running, 33:31 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 45th instead of 50th.

Your split: 6:15
Median: 5:44
Time saved: 0:31
Places gained: +5

Projected against the 404 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:15:35

Overall

50th

of 404

Age group

11th

35-39

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:19	40:42	−5:23	47%
Stations	33:31	39:03	−5:32	44%
Roxzone	6:45	5:54	+0:51	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:12	4:52	−0:40
2	SkiErg	Station	4:14	4:56	−0:42
3	Run 2	Run	4:09	4:56	−0:47
4	Sled Push	Station	3:32	3:47	−0:15
5	Run 3	Run	4:15	5:00	−0:45
6	Sled Pull	Station	5:00	5:10	−0:10
7	Run 4	Run	4:27	5:03	−0:36
8	Burpee Broad Jump	Station	4:39	6:21	−1:42
9	Run 5	Run	4:21	5:07	−0:46
10	Row	Station	3:50	4:57	−1:07
11	Run 6	Run	4:36	5:11	−0:35
12	Farmers Carry	Station	2:10	2:46	−0:36
13	Run 7	Run	4:31	5:14	−0:43
14	Sandbag Lunges	Station	3:51	5:22	−1:31
15	Run 8	Run	4:48	5:19	−0:31
16	Wall Balls	Station	6:15	5:44	+0:31
	Roxzone	Transition	6:45	5:54	+0:51
	Finish		1:15:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 53/100. Fastest run 4:09 (run 2), slowest 4:48 (run 8).
Transitions: 6:45 in the Roxzone, 8.9% of the race. That is 0:51 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 6:15, +0:31 against the division and in the 32% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:44) saves 0:31 and moves this result from 50th to 45th — 5 places. Every other split held fixed.