HYROX London 2026 · Pro Women · 35-39
Amelia Robinson · HYROX London 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 1
- Slowest
- 4:48run 8
- Half split
- +0:21
Dotted line is the division average for each run.
- Wall Balls5:54+0:1044%
- Sandbag Lunges5:05−0:1761%
- Row4:38−0:1963%
- Farmers Carry2:27−0:1973%
- SkiErg4:03−0:5386%
- Sled Push3:02−0:4590%
- Burpee Broad Jump4:54−1:2796%
- Sled Pull3:44−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:577.7% of the race
In line with the division average.
1.10strength
37:11 running, 33:47 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Women median and you finish 64th instead of 66th.
- Your split
- 5:54
- Median
- 5:44
- Time saved
- 0:10
- Places gained
- +2
Projected against the 404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Robinson
HYROX London 2026 · Pro Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:55
Overall
66th
of 404
Age group
16th
35-39
Percentile
84%
of this division
Where the time went
| Running | 37:11 | 40:42 | −3:31 | 48% |
|---|---|---|---|---|
| Stations | 33:47 | 39:03 | −5:16 | 44% |
| Roxzone | 5:57 | 5:54 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:29 | 4:52 | −0:23 |
| 2 | SkiErg | Station | 4:03 | 4:56 | −0:53 |
| 3 | Run 2 | Run | 4:32 | 4:56 | −0:24 |
| 4 | Sled Push | Station | 3:02 | 3:47 | −0:45 |
| 5 | Run 3 | Run | 4:41 | 5:00 | −0:19 |
| 6 | Sled Pull | Station | 3:44 | 5:10 | −1:26 |
| 7 | Run 4 | Run | 4:43 | 5:03 | −0:20 |
| 8 | Burpee Broad Jump | Station | 4:54 | 6:21 | −1:27 |
| 9 | Run 5 | Run | 4:41 | 5:07 | −0:26 |
| 10 | Row | Station | 4:38 | 4:57 | −0:19 |
| 11 | Run 6 | Run | 4:40 | 5:11 | −0:31 |
| 12 | Farmers Carry | Station | 2:27 | 2:46 | −0:19 |
| 13 | Run 7 | Run | 4:37 | 5:14 | −0:37 |
| 14 | Sandbag Lunges | Station | 5:05 | 5:22 | −0:17 |
| 15 | Run 8 | Run | 4:48 | 5:19 | −0:31 |
| 16 | Wall Balls | Station | 5:54 | 5:44 | +0:10 |
| Roxzone | Transition | 5:57 | 5:54 | +0:03 | |
| Finish | 1:16:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:29 (run 1), slowest 4:48 (run 8).
- Transitions
- 5:57 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:54, +0:10 against the division and in the 44% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (5:44) saves 0:10 and moves this result from 66th to 64th — 2 places. Every other split held fixed.