Samuel Iyer
HYROX London 2026 · Team Relay Men · 45-49
Samuel Iyer · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:01
- Share of race
- 6.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:45run 1
- Slowest
- 2:58run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Sandbag Lunges2:39−0:2274%
- Burpee Broad Jump3:07−0:3078%
- SkiErg2:23−0:2580%
- Row2:21−0:2782%
- Sled Pull2:23−0:3388%
- Sled Push1:37−0:3198%
- Farmers Carry1:06−0:28100%
- Wall Balls1:55−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:335.9% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.31balanced
22:52 running, 17:31 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Iyer
HYROX London 2026 · Team Relay Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:56
Overall
14th
of 473
Age group
2nd
45-49
Percentile
97%
of this division
Where the time went
| Running | 22:52 | 27:56 | −5:04 | 53% |
|---|---|---|---|---|
| Stations | 17:31 | 22:03 | −4:32 | 41% |
| Roxzone | 2:33 | 3:36 | −1:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:20 | −0:35 |
| 2 | SkiErg | Station | 2:23 | 2:48 | −0:25 |
| 3 | Run 2 | Run | 2:45 | 3:23 | −0:38 |
| 4 | Sled Push | Station | 1:37 | 2:08 | −0:31 |
| 5 | Run 3 | Run | 2:49 | 3:26 | −0:37 |
| 6 | Sled Pull | Station | 2:23 | 2:56 | −0:33 |
| 7 | Run 4 | Run | 2:51 | 3:28 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:07 | 3:37 | −0:30 |
| 9 | Run 5 | Run | 2:53 | 3:31 | −0:38 |
| 10 | Row | Station | 2:21 | 2:48 | −0:27 |
| 11 | Run 6 | Run | 2:54 | 3:33 | −0:39 |
| 12 | Farmers Carry | Station | 1:06 | 1:34 | −0:28 |
| 13 | Run 7 | Run | 2:57 | 3:36 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:39 | 3:01 | −0:22 |
| 15 | Run 8 | Run | 2:58 | 3:39 | −0:41 |
| 16 | Wall Balls | Station | 1:55 | 3:11 | −1:16 |
| Roxzone | Transition | 2:33 | 3:36 | −1:03 | |
| Finish | 42:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 2:45 (run 1), slowest 2:58 (run 8).
- Transitions
- 2:33 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sandbag Lunges at 2:39, −0:22 against the division and in the 74% percentile for this segment. Strongest is Farmers Carry at 100%.