HYROX London 2026 · Team Relay Men · 25-29
Joseph Jackson · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:42run 1
- Slowest
- 3:01run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Wall Balls2:50−0:2172%
- Sled Pull2:34−0:2275%
- Sandbag Lunges2:31−0:3083%
- SkiErg2:18−0:3086%
- Sled Push1:32−0:36100%
- Burpee Broad Jump2:35−1:02100%
- Row1:53−0:55100%
- Farmers Carry1:03−0:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:436.3% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.33balanced
22:57 running, 17:16 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Jackson
HYROX London 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:56
Overall
15th
of 473
Age group
1st
25-29
Percentile
97%
of this division
Where the time went
| Running | 22:57 | 27:56 | −4:59 | 53% |
|---|---|---|---|---|
| Stations | 17:16 | 22:03 | −4:47 | 40% |
| Roxzone | 2:43 | 3:36 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:42 | 3:20 | −0:38 |
| 2 | SkiErg | Station | 2:18 | 2:48 | −0:30 |
| 3 | Run 2 | Run | 2:44 | 3:23 | −0:39 |
| 4 | Sled Push | Station | 1:32 | 2:08 | −0:36 |
| 5 | Run 3 | Run | 2:52 | 3:26 | −0:34 |
| 6 | Sled Pull | Station | 2:34 | 2:56 | −0:22 |
| 7 | Run 4 | Run | 2:52 | 3:28 | −0:36 |
| 8 | Burpee Broad Jump | Station | 2:35 | 3:37 | −1:02 |
| 9 | Run 5 | Run | 2:49 | 3:31 | −0:42 |
| 10 | Row | Station | 1:53 | 2:48 | −0:55 |
| 11 | Run 6 | Run | 2:58 | 3:33 | −0:35 |
| 12 | Farmers Carry | Station | 1:03 | 1:34 | −0:31 |
| 13 | Run 7 | Run | 3:01 | 3:36 | −0:35 |
| 14 | Sandbag Lunges | Station | 2:31 | 3:01 | −0:30 |
| 15 | Run 8 | Run | 2:59 | 3:39 | −0:40 |
| 16 | Wall Balls | Station | 2:50 | 3:11 | −0:21 |
| Roxzone | Transition | 2:43 | 3:36 | −0:53 | |
| Finish | 42:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 62/100. Fastest run 2:42 (run 1), slowest 3:01 (run 7).
- Transitions
- 2:43 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:53.
- Weakest station
- Wall Balls at 2:50, −0:21 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.