HYROX London 2026 · Team Relay Men · 35-39
Logan Denholm · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:48run 2
- Slowest
- 3:00run 8
- Half split
- +0:09
Dotted line is the division average for each run.
- Wall Balls3:30+0:1930%
- Sled Push1:45−0:2386%
- SkiErg2:10−0:3895%
- Sled Pull2:00−0:56100%
- Burpee Broad Jump2:37−1:00100%
- Row1:49−0:59100%
- Farmers Carry1:00−0:34100%
- Sandbag Lunges1:58−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:586.9% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.38strength
23:17 running, 16:49 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Men median and you finish 11th instead of 17th.
- Your split
- 3:30
- Median
- 3:11
- Time saved
- 0:19
- Places gained
- +6
Projected against the 473 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Denholm
HYROX London 2026 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:04
Overall
17th
of 473
Age group
3rd
35-39
Percentile
97%
of this division
Where the time went
| Running | 23:17 | 27:56 | −4:39 | 54% |
|---|---|---|---|---|
| Stations | 16:49 | 22:03 | −5:14 | 39% |
| Roxzone | 2:58 | 3:36 | −0:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:20 | −0:27 |
| 2 | SkiErg | Station | 2:10 | 2:48 | −0:38 |
| 3 | Run 2 | Run | 2:48 | 3:23 | −0:35 |
| 4 | Sled Push | Station | 1:45 | 2:08 | −0:23 |
| 5 | Run 3 | Run | 2:56 | 3:26 | −0:30 |
| 6 | Sled Pull | Station | 2:00 | 2:56 | −0:56 |
| 7 | Run 4 | Run | 2:57 | 3:28 | −0:31 |
| 8 | Burpee Broad Jump | Station | 2:37 | 3:37 | −1:00 |
| 9 | Run 5 | Run | 2:58 | 3:31 | −0:33 |
| 10 | Row | Station | 1:49 | 2:48 | −0:59 |
| 11 | Run 6 | Run | 2:52 | 3:33 | −0:41 |
| 12 | Farmers Carry | Station | 1:00 | 1:34 | −0:34 |
| 13 | Run 7 | Run | 2:53 | 3:36 | −0:43 |
| 14 | Sandbag Lunges | Station | 1:58 | 3:01 | −1:03 |
| 15 | Run 8 | Run | 3:00 | 3:39 | −0:39 |
| 16 | Wall Balls | Station | 3:30 | 3:11 | +0:19 |
| Roxzone | Transition | 2:58 | 3:36 | −0:38 | |
| Finish | 43:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 2:48 (run 2), slowest 3:00 (run 8).
- Transitions
- 2:58 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:38.
- Weakest station
- Wall Balls at 3:30, +0:19 against the division and in the 30% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:11) saves 0:19 and moves this result from 17th to 11th — 6 places. Every other split held fixed.