HYROX London 2026 · Team Relay Men · 30-34
Harrison Clarke · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 1:34
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:48run 2
- Slowest
- 2:59run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- Wall Balls2:53−0:1869%
- Farmers Carry1:22−0:1276%
- SkiErg2:18−0:3086%
- Sandbag Lunges2:28−0:3386%
- Row2:10−0:3895%
- Sled Push1:29−0:39100%
- Sled Pull2:11−0:45100%
- Burpee Broad Jump2:30−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:396.1% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.33strength
23:06 running, 17:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Clarke
HYROX London 2026 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:06
Overall
19th
of 473
Age group
6th
30-34
Percentile
96%
of this division
Where the time went
| Running | 23:06 | 27:56 | −4:50 | 54% |
|---|---|---|---|---|
| Stations | 17:21 | 22:03 | −4:42 | 40% |
| Roxzone | 2:39 | 3:36 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:20 | −0:31 |
| 2 | SkiErg | Station | 2:18 | 2:48 | −0:30 |
| 3 | Run 2 | Run | 2:48 | 3:23 | −0:35 |
| 4 | Sled Push | Station | 1:29 | 2:08 | −0:39 |
| 5 | Run 3 | Run | 2:53 | 3:26 | −0:33 |
| 6 | Sled Pull | Station | 2:11 | 2:56 | −0:45 |
| 7 | Run 4 | Run | 2:52 | 3:28 | −0:36 |
| 8 | Burpee Broad Jump | Station | 2:30 | 3:37 | −1:07 |
| 9 | Run 5 | Run | 2:54 | 3:31 | −0:37 |
| 10 | Row | Station | 2:10 | 2:48 | −0:38 |
| 11 | Run 6 | Run | 2:55 | 3:33 | −0:38 |
| 12 | Farmers Carry | Station | 1:22 | 1:34 | −0:12 |
| 13 | Run 7 | Run | 2:56 | 3:36 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:28 | 3:01 | −0:33 |
| 15 | Run 8 | Run | 2:59 | 3:39 | −0:40 |
| 16 | Wall Balls | Station | 2:53 | 3:11 | −0:18 |
| Roxzone | Transition | 2:39 | 3:36 | −0:57 | |
| Finish | 43:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 2:48 (run 2), slowest 2:59 (run 8).
- Transitions
- 2:39 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:57.
- Weakest station
- Wall Balls at 2:53, −0:18 against the division and in the 69% percentile for this segment. Strongest is Sled Push at 100%.