HYROX London 2026 · Team Relay Men · 30-34
Lucas Edwards · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 1:34
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:39run 1
- Slowest
- 2:53run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- Farmers Carry1:24−0:1071%
- Burpee Broad Jump3:11−0:2674%
- SkiErg2:25−0:2377%
- Row2:23−0:2580%
- Sled Pull2:28−0:2882%
- Sled Push1:45−0:2386%
- Sandbag Lunges2:08−0:53100%
- Wall Balls1:40−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:268.0% of the race
In line with the division average.
1.28balanced
22:17 running, 17:24 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Edwards
HYROX London 2026 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:07
Overall
21st
of 473
Age group
7th
30-34
Percentile
96%
of this division
Where the time went
| Running | 22:17 | 27:56 | −5:39 | 52% |
|---|---|---|---|---|
| Stations | 17:24 | 22:03 | −4:39 | 40% |
| Roxzone | 3:26 | 3:36 | −0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:39 | 3:20 | −0:41 |
| 2 | SkiErg | Station | 2:25 | 2:48 | −0:23 |
| 3 | Run 2 | Run | 2:46 | 3:23 | −0:37 |
| 4 | Sled Push | Station | 1:45 | 2:08 | −0:23 |
| 5 | Run 3 | Run | 2:42 | 3:26 | −0:44 |
| 6 | Sled Pull | Station | 2:28 | 2:56 | −0:28 |
| 7 | Run 4 | Run | 2:48 | 3:28 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:11 | 3:37 | −0:26 |
| 9 | Run 5 | Run | 2:51 | 3:31 | −0:40 |
| 10 | Row | Station | 2:23 | 2:48 | −0:25 |
| 11 | Run 6 | Run | 2:50 | 3:33 | −0:43 |
| 12 | Farmers Carry | Station | 1:24 | 1:34 | −0:10 |
| 13 | Run 7 | Run | 2:48 | 3:36 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:08 | 3:01 | −0:53 |
| 15 | Run 8 | Run | 2:53 | 3:39 | −0:46 |
| 16 | Wall Balls | Station | 1:40 | 3:11 | −1:31 |
| Roxzone | Transition | 3:26 | 3:36 | −0:10 | |
| Finish | 43:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 2:39 (run 1), slowest 2:53 (run 8).
- Transitions
- 3:26 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:24, −0:10 against the division and in the 71% percentile for this segment. Strongest is Sandbag Lunges at 100%.