HYROX London 2026 · Team Relay Men · 25-29
Leo O'Sullivan · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:41run 2
- Slowest
- 2:59run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Sandbag Lunges2:37−0:2477%
- Sled Pull2:27−0:2983%
- Wall Balls2:38−0:3385%
- Row2:13−0:3592%
- SkiErg1:58−0:50100%
- Sled Push1:36−0:32100%
- Burpee Broad Jump2:25−1:12100%
- Farmers Carry1:02−0:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:288.0% of the race
In line with the division average.
1.35strength
22:49 running, 16:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo O'Sullivan
HYROX London 2026 · Team Relay Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:13
Overall
24th
of 473
Age group
5th
25-29
Percentile
95%
of this division
Where the time went
| Running | 22:49 | 27:56 | −5:07 | 53% |
|---|---|---|---|---|
| Stations | 16:56 | 22:03 | −5:07 | 39% |
| Roxzone | 3:28 | 3:36 | −0:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:20 | −0:35 |
| 2 | SkiErg | Station | 1:58 | 2:48 | −0:50 |
| 3 | Run 2 | Run | 2:41 | 3:23 | −0:42 |
| 4 | Sled Push | Station | 1:36 | 2:08 | −0:32 |
| 5 | Run 3 | Run | 2:46 | 3:26 | −0:40 |
| 6 | Sled Pull | Station | 2:27 | 2:56 | −0:29 |
| 7 | Run 4 | Run | 2:48 | 3:28 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:25 | 3:37 | −1:12 |
| 9 | Run 5 | Run | 2:57 | 3:31 | −0:34 |
| 10 | Row | Station | 2:13 | 2:48 | −0:35 |
| 11 | Run 6 | Run | 2:55 | 3:33 | −0:38 |
| 12 | Farmers Carry | Station | 1:02 | 1:34 | −0:32 |
| 13 | Run 7 | Run | 2:58 | 3:36 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:37 | 3:01 | −0:24 |
| 15 | Run 8 | Run | 2:59 | 3:39 | −0:40 |
| 16 | Wall Balls | Station | 2:38 | 3:11 | −0:33 |
| Roxzone | Transition | 3:28 | 3:36 | −0:08 | |
| Finish | 43:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 62/100. Fastest run 2:41 (run 2), slowest 2:59 (run 8).
- Transitions
- 3:28 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:37, −0:24 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.