HYROX London 2026 · Team Relay Men · 16-24
Isaac Nilsson · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:43run 3
- Slowest
- 3:02run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Sled Pull2:43−0:1365%
- Burpee Broad Jump3:16−0:2169%
- Sandbag Lunges2:43−0:1870%
- Sled Push1:53−0:1573%
- Farmers Carry1:19−0:1582%
- Row2:10−0:3895%
- SkiErg2:06−0:42100%
- Wall Balls1:59−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:265.6% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.25balanced
22:43 running, 18:09 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Nilsson
HYROX London 2026 · Team Relay Men · 16-24 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:18
Overall
31st
of 473
Age group
4th
16-24
Percentile
94%
of this division
Where the time went
| Running | 22:43 | 27:56 | −5:13 | 52% |
|---|---|---|---|---|
| Stations | 18:09 | 22:03 | −3:54 | 42% |
| Roxzone | 2:26 | 3:36 | −1:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:44 | 3:20 | −0:36 |
| 2 | SkiErg | Station | 2:06 | 2:48 | −0:42 |
| 3 | Run 2 | Run | 2:46 | 3:23 | −0:37 |
| 4 | Sled Push | Station | 1:53 | 2:08 | −0:15 |
| 5 | Run 3 | Run | 2:43 | 3:26 | −0:43 |
| 6 | Sled Pull | Station | 2:43 | 2:56 | −0:13 |
| 7 | Run 4 | Run | 2:51 | 3:28 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:16 | 3:37 | −0:21 |
| 9 | Run 5 | Run | 2:52 | 3:31 | −0:39 |
| 10 | Row | Station | 2:10 | 2:48 | −0:38 |
| 11 | Run 6 | Run | 2:53 | 3:33 | −0:40 |
| 12 | Farmers Carry | Station | 1:19 | 1:34 | −0:15 |
| 13 | Run 7 | Run | 2:52 | 3:36 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:43 | 3:01 | −0:18 |
| 15 | Run 8 | Run | 3:02 | 3:39 | −0:37 |
| 16 | Wall Balls | Station | 1:59 | 3:11 | −1:12 |
| Roxzone | Transition | 2:26 | 3:36 | −1:10 | |
| Finish | 43:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 2:43 (run 3), slowest 3:02 (run 8).
- Transitions
- 2:26 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:10.
- Weakest station
- Sled Pull at 2:43, −0:13 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.