Logan Ong
HYROX London 2026 · Team Relay Men · 25-29
Logan Ong · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:42run 1
- Slowest
- 3:02run 7
- Half split
- +1:02
Dotted line is the division average for each run.
- Row2:47−0:0151%
- Burpee Broad Jump3:25−0:1261%
- Sled Pull2:45−0:1163%
- Farmers Carry1:28−0:0663%
- Sandbag Lunges2:37−0:2477%
- Sled Push1:51−0:1777%
- SkiErg2:12−0:3693%
- Wall Balls2:08−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:446.1% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.19runner
22:54 running, 19:13 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ong
HYROX London 2026 · Team Relay Men · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:51
Overall
56th
of 473
Age group
11th
25-29
Percentile
88%
of this division
Where the time went
| Running | 22:54 | 27:56 | −5:02 | 51% |
|---|---|---|---|---|
| Stations | 19:13 | 22:03 | −2:50 | 43% |
| Roxzone | 2:44 | 3:36 | −0:52 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:42 | 3:20 | −0:38 |
| 2 | SkiErg | Station | 2:12 | 2:48 | −0:36 |
| 3 | Run 2 | Run | 2:42 | 3:23 | −0:41 |
| 4 | Sled Push | Station | 1:51 | 2:08 | −0:17 |
| 5 | Run 3 | Run | 2:42 | 3:26 | −0:44 |
| 6 | Sled Pull | Station | 2:45 | 2:56 | −0:11 |
| 7 | Run 4 | Run | 2:50 | 3:28 | −0:38 |
| 8 | Burpee Broad Jump | Station | 3:25 | 3:37 | −0:12 |
| 9 | Run 5 | Run | 2:55 | 3:31 | −0:36 |
| 10 | Row | Station | 2:47 | 2:48 | −0:01 |
| 11 | Run 6 | Run | 3:00 | 3:33 | −0:33 |
| 12 | Farmers Carry | Station | 1:28 | 1:34 | −0:06 |
| 13 | Run 7 | Run | 3:02 | 3:36 | −0:34 |
| 14 | Sandbag Lunges | Station | 2:37 | 3:01 | −0:24 |
| 15 | Run 8 | Run | 3:01 | 3:39 | −0:38 |
| 16 | Wall Balls | Station | 2:08 | 3:11 | −1:03 |
| Roxzone | Transition | 2:44 | 3:36 | −0:52 | |
| Finish | 44:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 51/100. Fastest run 2:42 (run 1), slowest 3:02 (run 7).
- Transitions
- 2:44 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:52.
- Weakest station
- Row at 2:47, −0:01 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.