HYROX London 2026 · Team Relay Men · 30-34
Charlie Rodriguez · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:33run 1
- Slowest
- 2:54run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Wall Balls3:19+0:0842%
- SkiErg2:23−0:2580%
- Farmers Carry1:16−0:1888%
- Row2:10−0:3895%
- Sandbag Lunges2:18−0:4398%
- Sled Push1:25−0:43100%
- Sled Pull2:12−0:44100%
- Burpee Broad Jump2:28−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:007.1% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.25balanced
21:50 running, 17:31 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Men median and you finish 5th instead of 6th.
- Your split
- 3:19
- Median
- 3:11
- Time saved
- 0:08
- Places gained
- +1
Projected against the 473 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlie Rodriguez
HYROX London 2026 · Team Relay Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:21
Overall
6th
of 473
Age group
3rd
30-34
Percentile
99%
of this division
Where the time went
| Running | 21:50 | 27:56 | −6:06 | 52% |
|---|---|---|---|---|
| Stations | 17:31 | 22:03 | −4:32 | 41% |
| Roxzone | 3:00 | 3:36 | −0:36 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:33 | 3:20 | −0:47 |
| 2 | SkiErg | Station | 2:23 | 2:48 | −0:25 |
| 3 | Run 2 | Run | 2:39 | 3:23 | −0:44 |
| 4 | Sled Push | Station | 1:25 | 2:08 | −0:43 |
| 5 | Run 3 | Run | 2:43 | 3:26 | −0:43 |
| 6 | Sled Pull | Station | 2:12 | 2:56 | −0:44 |
| 7 | Run 4 | Run | 2:46 | 3:28 | −0:42 |
| 8 | Burpee Broad Jump | Station | 2:28 | 3:37 | −1:09 |
| 9 | Run 5 | Run | 2:44 | 3:31 | −0:47 |
| 10 | Row | Station | 2:10 | 2:48 | −0:38 |
| 11 | Run 6 | Run | 2:44 | 3:33 | −0:49 |
| 12 | Farmers Carry | Station | 1:16 | 1:34 | −0:18 |
| 13 | Run 7 | Run | 2:47 | 3:36 | −0:49 |
| 14 | Sandbag Lunges | Station | 2:18 | 3:01 | −0:43 |
| 15 | Run 8 | Run | 2:54 | 3:39 | −0:45 |
| 16 | Wall Balls | Station | 3:19 | 3:11 | +0:08 |
| Roxzone | Transition | 3:00 | 3:36 | −0:36 | |
| Finish | 42:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:33 (run 1), slowest 2:54 (run 8).
- Transitions
- 3:00 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:36.
- Weakest station
- Wall Balls at 3:19, +0:08 against the division and in the 42% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:11) saves 0:08 and moves this result from 6th to 5th — 1 places. Every other split held fixed.