Harry Thompson

HYROX London 2026 · Team Relay Men · 35-39

Full race report

Harry Thompson · HYROX London 2026 · Team Relay Men · suthperformance.com/results

Finish

45:33

Overall

65th

of 473

Age group

16th

35-39

Percentile

86%

Faster than 86% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Sled Push2:12+0:04

Division average: 2:08
Share of race: 4.8%
Verdict: On par

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 71/100 consistency

12345678

Fastest: 2:45run 2
Slowest: 3:01run 8
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:12+0:0444%
Burpee Broad Jump3:34−0:0353%
Sled Pull2:52−0:0455%
Farmers Carry1:31−0:0356%
Row2:39−0:0961%
SkiErg2:25−0:2377%
Sandbag Lunges2:24−0:3791%
Wall Balls2:08−1:03100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:405.9% of the race

Sharper transitions than the division average — 0:56 of free time banked.

[ WORK TO RUN ]

1.17runner

23:08 running, 19:45 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Push to the Team Relay Men median and you finish 64th instead of 65th.

Your split: 2:12
Median: 2:08
Time saved: 0:04
Places gained: +1

Projected against the 473 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

45:33

Overall

65th

of 473

Age group

16th

35-39

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:08	27:56	−4:48	51%
Stations	19:45	22:03	−2:18	43%
Roxzone	2:40	3:36	−0:56	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:47	3:20	−0:33
2	SkiErg	Station	2:25	2:48	−0:23
3	Run 2	Run	2:45	3:23	−0:38
4	Sled Push	Station	2:12	2:08	+0:04
5	Run 3	Run	2:55	3:26	−0:31
6	Sled Pull	Station	2:52	2:56	−0:04
7	Run 4	Run	2:55	3:28	−0:33
8	Burpee Broad Jump	Station	3:34	3:37	−0:03
9	Run 5	Run	2:58	3:31	−0:33
10	Row	Station	2:39	2:48	−0:09
11	Run 6	Run	2:53	3:33	−0:40
12	Farmers Carry	Station	1:31	1:34	−0:03
13	Run 7	Run	2:54	3:36	−0:42
14	Sandbag Lunges	Station	2:24	3:01	−0:37
15	Run 8	Run	3:01	3:39	−0:38
16	Wall Balls	Station	2:08	3:11	−1:03
	Roxzone	Transition	2:40	3:36	−0:56
	Finish		45:33

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 71/100. Fastest run 2:45 (run 2), slowest 3:01 (run 8).
Transitions: 2:40 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:56.
Weakest station: Sled Push at 2:12, +0:04 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (2:08) saves 0:04 and moves this result from 65th to 64th — 1 places. Every other split held fixed.