HYROX London 2026 · Team Relay Men · 30-34
Muhammad Fernandez · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 7.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:46run 2
- Slowest
- 3:01run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- Burpee Broad Jump3:30−0:0756%
- Row2:33−0:1568%
- Sandbag Lunges2:42−0:1971%
- Farmers Carry1:23−0:1173%
- Sled Pull2:35−0:2174%
- Wall Balls2:38−0:3385%
- SkiErg2:05−0:43100%
- Sled Push1:36−0:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:367.9% of the race
In line with the division average.
1.22balanced
23:09 running, 19:02 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Fernandez
HYROX London 2026 · Team Relay Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:47
Overall
73rd
of 473
Age group
18th
30-34
Percentile
85%
of this division
Where the time went
| Running | 23:09 | 27:56 | −4:47 | 51% |
|---|---|---|---|---|
| Stations | 19:02 | 22:03 | −3:01 | 42% |
| Roxzone | 3:36 | 3:36 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:20 | −0:30 |
| 2 | SkiErg | Station | 2:05 | 2:48 | −0:43 |
| 3 | Run 2 | Run | 2:46 | 3:23 | −0:37 |
| 4 | Sled Push | Station | 1:36 | 2:08 | −0:32 |
| 5 | Run 3 | Run | 2:53 | 3:26 | −0:33 |
| 6 | Sled Pull | Station | 2:35 | 2:56 | −0:21 |
| 7 | Run 4 | Run | 2:52 | 3:28 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:30 | 3:37 | −0:07 |
| 9 | Run 5 | Run | 2:54 | 3:31 | −0:37 |
| 10 | Row | Station | 2:33 | 2:48 | −0:15 |
| 11 | Run 6 | Run | 2:55 | 3:33 | −0:38 |
| 12 | Farmers Carry | Station | 1:23 | 1:34 | −0:11 |
| 13 | Run 7 | Run | 2:58 | 3:36 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:42 | 3:01 | −0:19 |
| 15 | Run 8 | Run | 3:01 | 3:39 | −0:38 |
| 16 | Wall Balls | Station | 2:38 | 3:11 | −0:33 |
| Roxzone | Transition | 3:36 | 3:36 | ±0:00 | |
| Finish | 45:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 2:46 (run 2), slowest 3:01 (run 8).
- Transitions
- 3:36 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:30, −0:07 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.