Lucas Chan
HYROX London 2026 · Team Relay Men · 35-39
Lucas Chan · HYROX London 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:46run 1
- Slowest
- 3:09run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Farmers Carry1:30−0:0459%
- SkiErg2:39−0:0961%
- Row2:30−0:1871%
- Sled Pull2:37−0:1972%
- Wall Balls2:47−0:2475%
- Burpee Broad Jump3:07−0:3078%
- Sandbag Lunges2:33−0:2881%
- Sled Push1:38−0:3097%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:036.6% of the race
Sharper transitions than the division average — 0:33 of free time banked.
1.22balanced
23:33 running, 19:21 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Chan
HYROX London 2026 · Team Relay Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:57
Overall
77th
of 473
Age group
20th
35-39
Percentile
84%
of this division
Where the time went
| Running | 23:33 | 27:56 | −4:23 | 51% |
|---|---|---|---|---|
| Stations | 19:21 | 22:03 | −2:42 | 42% |
| Roxzone | 3:03 | 3:36 | −0:33 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:46 | 3:20 | −0:34 |
| 2 | SkiErg | Station | 2:39 | 2:48 | −0:09 |
| 3 | Run 2 | Run | 2:46 | 3:23 | −0:37 |
| 4 | Sled Push | Station | 1:38 | 2:08 | −0:30 |
| 5 | Run 3 | Run | 2:51 | 3:26 | −0:35 |
| 6 | Sled Pull | Station | 2:37 | 2:56 | −0:19 |
| 7 | Run 4 | Run | 2:55 | 3:28 | −0:33 |
| 8 | Burpee Broad Jump | Station | 3:07 | 3:37 | −0:30 |
| 9 | Run 5 | Run | 2:59 | 3:31 | −0:32 |
| 10 | Row | Station | 2:30 | 2:48 | −0:18 |
| 11 | Run 6 | Run | 2:59 | 3:33 | −0:34 |
| 12 | Farmers Carry | Station | 1:30 | 1:34 | −0:04 |
| 13 | Run 7 | Run | 3:08 | 3:36 | −0:28 |
| 14 | Sandbag Lunges | Station | 2:33 | 3:01 | −0:28 |
| 15 | Run 8 | Run | 3:09 | 3:39 | −0:30 |
| 16 | Wall Balls | Station | 2:47 | 3:11 | −0:24 |
| Roxzone | Transition | 3:03 | 3:36 | −0:33 | |
| Finish | 45:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 53/100. Fastest run 2:46 (run 1), slowest 3:09 (run 8).
- Transitions
- 3:03 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:33.
- Weakest station
- Farmers Carry at 1:30, −0:04 against the division and in the 59% percentile for this segment. Strongest is Sled Push at 97%.