Noah Watson

HYROX London 2026 · Team Relay Men · 35-39

Full race report

Noah Watson · HYROX London 2026 · Team Relay Men · suthperformance.com/results

Finish

46:09

Overall

80th

of 473

Age group

21st

35-39

Percentile

83%

Faster than 83% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:55+0:44

Division average: 3:11
Share of race: 8.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 2:40run 1
Slowest: 3:08run 7
Half split: +0:54

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:55+0:444%
Sandbag Lunges2:43−0:1870%
Sled Push1:52−0:1675%
Row2:16−0:3288%
Sled Pull2:16−0:4095%
Burpee Broad Jump2:45−0:5298%
Farmers Carry1:11−0:2399%
SkiErg2:05−0:43100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:528.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.22balanced

23:14 running, 19:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 63rd instead of 80th.

Your split: 3:55
Median: 3:11
Time saved: 0:44
Places gained: +17

Projected against the 473 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

46:09

Overall

80th

of 473

Age group

21st

35-39

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:14	27:56	−4:42	50%
Stations	19:03	22:03	−3:00	41%
Roxzone	3:52	3:36	+0:16	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:40	3:20	−0:40
2	SkiErg	Station	2:05	2:48	−0:43
3	Run 2	Run	2:46	3:23	−0:37
4	Sled Push	Station	1:52	2:08	−0:16
5	Run 3	Run	2:53	3:26	−0:33
6	Sled Pull	Station	2:16	2:56	−0:40
7	Run 4	Run	2:51	3:28	−0:37
8	Burpee Broad Jump	Station	2:45	3:37	−0:52
9	Run 5	Run	2:54	3:31	−0:37
10	Row	Station	2:16	2:48	−0:32
11	Run 6	Run	3:01	3:33	−0:32
12	Farmers Carry	Station	1:11	1:34	−0:23
13	Run 7	Run	3:08	3:36	−0:28
14	Sandbag Lunges	Station	2:43	3:01	−0:18
15	Run 8	Run	3:01	3:39	−0:38
16	Wall Balls	Station	3:55	3:11	+0:44
	Roxzone	Transition	3:52	3:36	+0:16
	Finish		46:09

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 52/100. Fastest run 2:40 (run 1), slowest 3:08 (run 7).
Transitions: 3:52 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 3:55, +0:44 against the division and in the 4% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:11) saves 0:44 and moves this result from 80th to 63rd — 17 places. Every other split held fixed.