HYROX London 2026 · Team Relay Mixed · 30-34
Zachary Cooper · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 1
- Slowest
- 3:05run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Farmers Carry1:31−0:0764%
- Burpee Broad Jump3:19−0:2572%
- Sandbag Lunges2:45−0:2475%
- Wall Balls2:52−0:3483%
- SkiErg2:25−0:3084%
- Sled Pull2:23−0:4195%
- Sled Push1:42−0:3197%
- Row2:04−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:205.2% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.24balanced
23:35 running, 19:01 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Cooper
HYROX London 2026 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:56
Overall
12th
of 571
Age group
4th
30-34
Percentile
98%
of this division
Where the time went
| Running | 23:35 | 29:16 | −5:41 | 52% |
|---|---|---|---|---|
| Stations | 19:01 | 23:04 | −4:03 | 42% |
| Roxzone | 2:20 | 3:50 | −1:30 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:30 | −0:41 |
| 2 | SkiErg | Station | 2:25 | 2:55 | −0:30 |
| 3 | Run 2 | Run | 2:56 | 3:33 | −0:37 |
| 4 | Sled Push | Station | 1:42 | 2:13 | −0:31 |
| 5 | Run 3 | Run | 2:54 | 3:36 | −0:42 |
| 6 | Sled Pull | Station | 2:23 | 3:04 | −0:41 |
| 7 | Run 4 | Run | 2:52 | 3:38 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:19 | 3:44 | −0:25 |
| 9 | Run 5 | Run | 2:58 | 3:41 | −0:43 |
| 10 | Row | Station | 2:04 | 2:55 | −0:51 |
| 11 | Run 6 | Run | 2:58 | 3:43 | −0:45 |
| 12 | Farmers Carry | Station | 1:31 | 1:38 | −0:07 |
| 13 | Run 7 | Run | 3:03 | 3:46 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:45 | 3:09 | −0:24 |
| 15 | Run 8 | Run | 3:05 | 3:49 | −0:44 |
| 16 | Wall Balls | Station | 2:52 | 3:26 | −0:34 |
| Roxzone | Transition | 2:20 | 3:50 | −1:30 | |
| Finish | 44:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 2:49 (run 1), slowest 3:05 (run 8).
- Transitions
- 2:20 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:30.
- Weakest station
- Farmers Carry at 1:31, −0:07 against the division and in the 64% percentile for this segment. Strongest is Row at 100%.