Mason Teo
HYROX London 2026 · Team Relay Mixed · 45-49
Mason Teo · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:50
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 2
- Slowest
- 3:37run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls3:52+0:2625%
- Farmers Carry1:43+0:0540%
- SkiErg2:39−0:1668%
- Burpee Broad Jump3:23−0:2169%
- Sled Pull2:44−0:2072%
- Sled Push1:52−0:2182%
- Row2:17−0:3893%
- Sandbag Lunges2:26−0:4396%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:258.3% of the race
0:35 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.32balanced
27:40 running, 20:56 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Mixed median and you finish 171st instead of 186th.
- Your split
- 3:52
- Median
- 3:26
- Time saved
- 0:26
- Places gained
- +15
Projected against the 571 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Teo
HYROX London 2026 · Team Relay Mixed · 45-49 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:01
Overall
186th
of 571
Age group
13th
45-49
Percentile
68%
of this division
Where the time went
| Running | 27:40 | 29:16 | −1:36 | 52% |
|---|---|---|---|---|
| Stations | 20:56 | 23:04 | −2:08 | 39% |
| Roxzone | 4:25 | 3:50 | +0:35 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 3:30 | −0:07 |
| 2 | SkiErg | Station | 2:39 | 2:55 | −0:16 |
| 3 | Run 2 | Run | 3:20 | 3:33 | −0:13 |
| 4 | Sled Push | Station | 1:52 | 2:13 | −0:21 |
| 5 | Run 3 | Run | 3:27 | 3:36 | −0:09 |
| 6 | Sled Pull | Station | 2:44 | 3:04 | −0:20 |
| 7 | Run 4 | Run | 3:21 | 3:38 | −0:17 |
| 8 | Burpee Broad Jump | Station | 3:23 | 3:44 | −0:21 |
| 9 | Run 5 | Run | 3:30 | 3:41 | −0:11 |
| 10 | Row | Station | 2:17 | 2:55 | −0:38 |
| 11 | Run 6 | Run | 3:26 | 3:43 | −0:17 |
| 12 | Farmers Carry | Station | 1:43 | 1:38 | +0:05 |
| 13 | Run 7 | Run | 3:37 | 3:46 | −0:09 |
| 14 | Sandbag Lunges | Station | 2:26 | 3:09 | −0:43 |
| 15 | Run 8 | Run | 3:36 | 3:49 | −0:13 |
| 16 | Wall Balls | Station | 3:52 | 3:26 | +0:26 |
| Roxzone | Transition | 4:25 | 3:50 | +0:35 | |
| Finish | 53:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:20 (run 2), slowest 3:37 (run 7).
- Transitions
- 4:25 in the Roxzone, 8.3% of the race. That is 0:35 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 3:52, +0:26 against the division and in the 25% percentile for this segment. Strongest is Sandbag Lunges at 96%.
- What one change is worth
- Bringing Wall Balls to the division median (3:26) saves 0:26 and moves this result from 186th to 171st — 15 places. Every other split held fixed.