HYROX London 2026 · Team Relay Mixed · 45-49

Full race report
Finish
55:13
Overall
273rd
of 571
Age group
25th
45-49
Percentile
52%
Faster than 52% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Wall Balls3:59+0:33
Division average
3:26
Share of race
7.2%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 53/100 consistency
12345678
Fastest
3:20run 2
Slowest
3:52run 8
Half split
+1:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:376.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.25balanced

28:38 running, 22:58 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Mixed median and you finish 252nd instead of 273rd.

Your split
3:59
Median
3:26
Time saved
0:33
Places gained
+21

Projected against the 571 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking