Ethan Thompson

HYROX London 2026 · Team Relay Mixed · 35-39

Full race report

Ethan Thompson · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results

Finish

44:39

Overall

3rd

of 571

Age group

1st

35-39

Percentile

100%

Faster than 100% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:28−0:10

Division average: 1:38
Share of race: 3.3%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 64/100 consistency

12345678

Fastest: 2:44run 1
Slowest: 3:03run 8
Half split: +0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry1:28−0:1070%
Sandbag Lunges2:41−0:2880%
Wall Balls2:55−0:3180%
SkiErg2:15−0:4096%
Sled Pull2:20−0:4498%
Sled Push1:40−0:33100%
Burpee Broad Jump2:31−1:13100%
Row2:10−0:45100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:327.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.28balanced

23:07 running, 18:00 on stations. Balanced against the division.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking

Finish

44:39

Overall

3rd

of 571

Age group

1st

35-39

Percentile

100%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:07	29:16	−6:09	52%
Stations	18:00	23:04	−5:04	40%
Roxzone	3:32	3:50	−0:18	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:44	3:30	−0:46
2	SkiErg	Station	2:15	2:55	−0:40
3	Run 2	Run	2:49	3:33	−0:44
4	Sled Push	Station	1:40	2:13	−0:33
5	Run 3	Run	2:51	3:36	−0:45
6	Sled Pull	Station	2:20	3:04	−0:44
7	Run 4	Run	2:49	3:38	−0:49
8	Burpee Broad Jump	Station	2:31	3:44	−1:13
9	Run 5	Run	2:51	3:41	−0:50
10	Row	Station	2:10	2:55	−0:45
11	Run 6	Run	3:00	3:43	−0:43
12	Farmers Carry	Station	1:28	1:38	−0:10
13	Run 7	Run	3:00	3:46	−0:46
14	Sandbag Lunges	Station	2:41	3:09	−0:28
15	Run 8	Run	3:03	3:49	−0:46
16	Wall Balls	Station	2:55	3:26	−0:31
	Roxzone	Transition	3:32	3:50	−0:18
	Finish		44:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 64/100. Fastest run 2:44 (run 1), slowest 3:03 (run 8).
Transitions: 3:32 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Farmers Carry at 1:28, −0:10 against the division and in the 70% percentile for this segment. Strongest is Burpee Broad Jump at 100%.