HYROX London 2026 · Team Relay Mixed · 25-29
Leo O'Sullivan · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
Finish
56:46
Overall
303rd
of 571
Age group
63rd
25-29
Percentile
47%
Faster than 47% of Team Relay Mixed
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:36run 1
- Slowest
- 3:47run 3
- Half split
- +0:05
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg3:19+0:2423%
- Row3:13+0:1829%
- Sled Push2:26+0:1330%
- Sled Pull3:16+0:1237%
- Sandbag Lunges3:18+0:0940%
- Farmers Carry1:40+0:0246%
- Burpee Broad Jump3:22−0:2270%
- Wall Balls2:55−0:3180%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:446.6% of the race
In line with the division average.
1.26balanced
29:33 running, 23:29 on stations. Balanced against the division.
Bring your SkiErg to the Team Relay Mixed median and you finish 298th instead of 303rd.
- Your split
- 3:19
- Median
- 2:55
- Time saved
- 0:24
- Places gained
- +5
Projected against the 571 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo O'Sullivan
HYROX London 2026 · Team Relay Mixed · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:46
Overall
303rd
of 571
Age group
63rd
25-29
Percentile
47%
of this division
Where the time went
| Running | 29:33 | 29:16 | +0:17 | 52% |
|---|---|---|---|---|
| Stations | 23:29 | 23:04 | +0:25 | 41% |
| Roxzone | 3:44 | 3:50 | −0:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 3:30 | +0:06 |
| 2 | SkiErg | Station | 3:19 | 2:55 | +0:24 |
| 3 | Run 2 | Run | 3:43 | 3:33 | +0:10 |
| 4 | Sled Push | Station | 2:26 | 2:13 | +0:13 |
| 5 | Run 3 | Run | 3:47 | 3:36 | +0:11 |
| 6 | Sled Pull | Station | 3:16 | 3:04 | +0:12 |
| 7 | Run 4 | Run | 3:38 | 3:38 | ±0:00 |
| 8 | Burpee Broad Jump | Station | 3:22 | 3:44 | −0:22 |
| 9 | Run 5 | Run | 3:37 | 3:41 | −0:04 |
| 10 | Row | Station | 3:13 | 2:55 | +0:18 |
| 11 | Run 6 | Run | 3:42 | 3:43 | −0:01 |
| 12 | Farmers Carry | Station | 1:40 | 1:38 | +0:02 |
| 13 | Run 7 | Run | 3:43 | 3:46 | −0:03 |
| 14 | Sandbag Lunges | Station | 3:18 | 3:09 | +0:09 |
| 15 | Run 8 | Run | 3:47 | 3:49 | −0:02 |
| 16 | Wall Balls | Station | 2:55 | 3:26 | −0:31 |
| Roxzone | Transition | 3:44 | 3:50 | −0:06 | |
| Finish | 56:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:36 (run 1), slowest 3:47 (run 3).
- Transitions
- 3:44 in the Roxzone, 6.6% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:19, +0:24 against the division and in the 23% percentile for this segment. Strongest is Wall Balls at 80%.
- What one change is worth
- Bringing SkiErg to the division median (2:55) saves 0:24 and moves this result from 303rd to 298th — 5 places. Every other split held fixed.