HYROX London 2026 · Team Relay Mixed · 25-29
Charlotte Smith · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:41run 1
- Slowest
- 3:11run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Sandbag Lunges2:58−0:1162%
- Sled Push2:05−0:0862%
- Sled Pull2:46−0:1870%
- Farmers Carry1:23−0:1581%
- Wall Balls2:39−0:4796%
- Burpee Broad Jump2:50−0:5498%
- SkiErg2:12−0:4399%
- Row2:12−0:4399%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:036.7% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.23balanced
23:30 running, 19:05 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Smith
HYROX London 2026 · Team Relay Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:38
Overall
39th
of 571
Age group
11th
25-29
Percentile
93%
of this division
Where the time went
| Running | 23:30 | 29:16 | −5:46 | 51% |
|---|---|---|---|---|
| Stations | 19:05 | 23:04 | −3:59 | 42% |
| Roxzone | 3:03 | 3:50 | −0:47 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:41 | 3:30 | −0:49 |
| 2 | SkiErg | Station | 2:12 | 2:55 | −0:43 |
| 3 | Run 2 | Run | 2:45 | 3:33 | −0:48 |
| 4 | Sled Push | Station | 2:05 | 2:13 | −0:08 |
| 5 | Run 3 | Run | 2:52 | 3:36 | −0:44 |
| 6 | Sled Pull | Station | 2:46 | 3:04 | −0:18 |
| 7 | Run 4 | Run | 2:55 | 3:38 | −0:43 |
| 8 | Burpee Broad Jump | Station | 2:50 | 3:44 | −0:54 |
| 9 | Run 5 | Run | 2:54 | 3:41 | −0:47 |
| 10 | Row | Station | 2:12 | 2:55 | −0:43 |
| 11 | Run 6 | Run | 3:05 | 3:43 | −0:38 |
| 12 | Farmers Carry | Station | 1:23 | 1:38 | −0:15 |
| 13 | Run 7 | Run | 3:07 | 3:46 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:58 | 3:09 | −0:11 |
| 15 | Run 8 | Run | 3:11 | 3:49 | −0:38 |
| 16 | Wall Balls | Station | 2:39 | 3:26 | −0:47 |
| Roxzone | Transition | 3:03 | 3:50 | −0:47 | |
| Finish | 45:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 43/100. Fastest run 2:41 (run 1), slowest 3:11 (run 8).
- Transitions
- 3:03 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:47.
- Weakest station
- Sandbag Lunges at 2:58, −0:11 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 99%.