HYROX London 2026 · Team Relay Mixed · 16-24
Leo O'Sullivan · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:13run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Row2:37−0:1871%
- Farmers Carry1:24−0:1479%
- SkiErg2:29−0:2680%
- Sled Pull2:35−0:2982%
- Sandbag Lunges2:35−0:3486%
- Sled Push1:35−0:38100%
- Burpee Broad Jump2:35−1:09100%
- Wall Balls2:05−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:496.2% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.39strength
24:54 running, 17:55 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo O'Sullivan
HYROX London 2026 · Team Relay Mixed · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:38
Overall
40th
of 571
Age group
3rd
16-24
Percentile
93%
of this division
Where the time went
| Running | 24:54 | 29:16 | −4:22 | 55% |
|---|---|---|---|---|
| Stations | 17:55 | 23:04 | −5:09 | 39% |
| Roxzone | 2:49 | 3:50 | −1:01 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 3:30 | −0:31 |
| 2 | SkiErg | Station | 2:29 | 2:55 | −0:26 |
| 3 | Run 2 | Run | 3:01 | 3:33 | −0:32 |
| 4 | Sled Push | Station | 1:35 | 2:13 | −0:38 |
| 5 | Run 3 | Run | 3:08 | 3:36 | −0:28 |
| 6 | Sled Pull | Station | 2:35 | 3:04 | −0:29 |
| 7 | Run 4 | Run | 3:07 | 3:38 | −0:31 |
| 8 | Burpee Broad Jump | Station | 2:35 | 3:44 | −1:09 |
| 9 | Run 5 | Run | 3:10 | 3:41 | −0:31 |
| 10 | Row | Station | 2:37 | 2:55 | −0:18 |
| 11 | Run 6 | Run | 3:07 | 3:43 | −0:36 |
| 12 | Farmers Carry | Station | 1:24 | 1:38 | −0:14 |
| 13 | Run 7 | Run | 3:13 | 3:46 | −0:33 |
| 14 | Sandbag Lunges | Station | 2:35 | 3:09 | −0:34 |
| 15 | Run 8 | Run | 3:09 | 3:49 | −0:40 |
| 16 | Wall Balls | Station | 2:05 | 3:26 | −1:21 |
| Roxzone | Transition | 2:49 | 3:50 | −1:01 | |
| Finish | 45:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 2:59 (run 1), slowest 3:13 (run 7).
- Transitions
- 2:49 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:01.
- Weakest station
- Row at 2:37, −0:18 against the division and in the 71% percentile for this segment. Strongest is Sled Push at 100%.