HYROX London 2026 · Team Relay Mixed · 35-39
Freddie Wagner · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:09
- Share of race
- 6.7%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:42run 1
- Slowest
- 3:11run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- Sandbag Lunges3:05−0:0454%
- Sled Push2:03−0:1065%
- Row2:41−0:1466%
- Sled Pull2:43−0:2173%
- Farmers Carry1:23−0:1581%
- Burpee Broad Jump2:56−0:4893%
- SkiErg2:16−0:3995%
- Wall Balls2:25−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:295.4% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.22balanced
23:54 running, 19:32 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Wagner
HYROX London 2026 · Team Relay Mixed · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:55
Overall
51st
of 571
Age group
11th
35-39
Percentile
91%
of this division
Where the time went
| Running | 23:54 | 29:16 | −5:22 | 52% |
|---|---|---|---|---|
| Stations | 19:32 | 23:04 | −3:32 | 43% |
| Roxzone | 2:29 | 3:50 | −1:21 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:42 | 3:30 | −0:48 |
| 2 | SkiErg | Station | 2:16 | 2:55 | −0:39 |
| 3 | Run 2 | Run | 2:51 | 3:33 | −0:42 |
| 4 | Sled Push | Station | 2:03 | 2:13 | −0:10 |
| 5 | Run 3 | Run | 2:57 | 3:36 | −0:39 |
| 6 | Sled Pull | Station | 2:43 | 3:04 | −0:21 |
| 7 | Run 4 | Run | 2:57 | 3:38 | −0:41 |
| 8 | Burpee Broad Jump | Station | 2:56 | 3:44 | −0:48 |
| 9 | Run 5 | Run | 3:00 | 3:41 | −0:41 |
| 10 | Row | Station | 2:41 | 2:55 | −0:14 |
| 11 | Run 6 | Run | 3:06 | 3:43 | −0:37 |
| 12 | Farmers Carry | Station | 1:23 | 1:38 | −0:15 |
| 13 | Run 7 | Run | 3:10 | 3:46 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:05 | 3:09 | −0:04 |
| 15 | Run 8 | Run | 3:11 | 3:49 | −0:38 |
| 16 | Wall Balls | Station | 2:25 | 3:26 | −1:01 |
| Roxzone | Transition | 2:29 | 3:50 | −1:21 | |
| Finish | 45:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 49/100. Fastest run 2:42 (run 1), slowest 3:11 (run 8).
- Transitions
- 2:29 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:21.
- Weakest station
- Sandbag Lunges at 3:05, −0:04 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.