HYROX London 2026 · Team Relay Mixed · 50-54
Edward Morgan · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:45run 1
- Slowest
- 3:11run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Push2:08−0:0558%
- Sled Pull2:42−0:2274%
- SkiErg2:30−0:2579%
- Burpee Broad Jump3:08−0:3682%
- Row2:23−0:3287%
- Wall Balls2:39−0:4796%
- Farmers Carry1:14−0:2499%
- Sandbag Lunges2:21−0:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:026.6% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.25balanced
23:55 running, 19:05 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Morgan
HYROX London 2026 · Team Relay Mixed · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:02
Overall
53rd
of 571
Age group
4th
50-54
Percentile
91%
of this division
Where the time went
| Running | 23:55 | 29:16 | −5:21 | 52% |
|---|---|---|---|---|
| Stations | 19:05 | 23:04 | −3:59 | 41% |
| Roxzone | 3:02 | 3:50 | −0:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:30 | −0:45 |
| 2 | SkiErg | Station | 2:30 | 2:55 | −0:25 |
| 3 | Run 2 | Run | 2:53 | 3:33 | −0:40 |
| 4 | Sled Push | Station | 2:08 | 2:13 | −0:05 |
| 5 | Run 3 | Run | 2:51 | 3:36 | −0:45 |
| 6 | Sled Pull | Station | 2:42 | 3:04 | −0:22 |
| 7 | Run 4 | Run | 3:02 | 3:38 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:08 | 3:44 | −0:36 |
| 9 | Run 5 | Run | 3:07 | 3:41 | −0:34 |
| 10 | Row | Station | 2:23 | 2:55 | −0:32 |
| 11 | Run 6 | Run | 3:03 | 3:43 | −0:40 |
| 12 | Farmers Carry | Station | 1:14 | 1:38 | −0:24 |
| 13 | Run 7 | Run | 3:03 | 3:46 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:21 | 3:09 | −0:48 |
| 15 | Run 8 | Run | 3:11 | 3:49 | −0:38 |
| 16 | Wall Balls | Station | 2:39 | 3:26 | −0:47 |
| Roxzone | Transition | 3:02 | 3:50 | −0:48 | |
| Finish | 46:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 54/100. Fastest run 2:45 (run 1), slowest 3:11 (run 8).
- Transitions
- 3:02 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:48.
- Weakest station
- Sled Push at 2:08, −0:05 against the division and in the 58% percentile for this segment. Strongest is Sandbag Lunges at 100%.