HYROX London 2026 · Team Relay Mixed · 50-54
Oliver Thompson · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:50
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:43run 2
- Slowest
- 3:02run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- SkiErg2:47−0:0859%
- Row2:47−0:0859%
- Wall Balls3:04−0:2271%
- Farmers Carry1:24−0:1479%
- Burpee Broad Jump3:11−0:3379%
- Sled Pull2:30−0:3487%
- Sandbag Lunges2:22−0:47100%
- Sled Push1:36−0:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:448.1% of the race
In line with the division average.
1.16runner
22:55 running, 19:41 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Thompson
HYROX London 2026 · Team Relay Mixed · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:20
Overall
58th
of 571
Age group
5th
50-54
Percentile
90%
of this division
Where the time went
| Running | 22:55 | 29:16 | −6:21 | 49% |
|---|---|---|---|---|
| Stations | 19:41 | 23:04 | −3:23 | 42% |
| Roxzone | 3:44 | 3:50 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:30 | −0:45 |
| 2 | SkiErg | Station | 2:47 | 2:55 | −0:08 |
| 3 | Run 2 | Run | 2:43 | 3:33 | −0:50 |
| 4 | Sled Push | Station | 1:36 | 2:13 | −0:37 |
| 5 | Run 3 | Run | 2:50 | 3:36 | −0:46 |
| 6 | Sled Pull | Station | 2:30 | 3:04 | −0:34 |
| 7 | Run 4 | Run | 2:50 | 3:38 | −0:48 |
| 8 | Burpee Broad Jump | Station | 3:11 | 3:44 | −0:33 |
| 9 | Run 5 | Run | 2:47 | 3:41 | −0:54 |
| 10 | Row | Station | 2:47 | 2:55 | −0:08 |
| 11 | Run 6 | Run | 2:59 | 3:43 | −0:44 |
| 12 | Farmers Carry | Station | 1:24 | 1:38 | −0:14 |
| 13 | Run 7 | Run | 2:59 | 3:46 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:22 | 3:09 | −0:47 |
| 15 | Run 8 | Run | 3:02 | 3:49 | −0:47 |
| 16 | Wall Balls | Station | 3:04 | 3:26 | −0:22 |
| Roxzone | Transition | 3:44 | 3:50 | −0:06 | |
| Finish | 46:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 61/100. Fastest run 2:43 (run 2), slowest 3:02 (run 8).
- Transitions
- 3:44 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- SkiErg at 2:47, −0:08 against the division and in the 59% percentile for this segment. Strongest is Sled Push at 100%.